About this season
Tony Horton's Next Level workouts are made for anyone & everyone. Created with 3 levels of intensity, from beginner to advanced, Tony's workouts are designed to help you improve your physical ability & quality of life, all at your own skill level & pace.
Episodes (13)
1. Next Level Fitness Test
Aired 3 June 2019
Tony provides a simple 11-step physical assessment class to help you orientate your levels of flexibility, strength, and mobility. (21m)
2. MMA Basic
Aired 3 June 2019
A progression of cardio kickboxing and martial arts moves. (49m)
3. Prime Time
Aired 5 June 2019
Resistance workout. (Exclusive to Amazon Prime) (67m)
4. MMA Advanced
Aired 6 June 2019
A more advanced progression than Tony's basic workout. (58m)
5. A.M. Madness Routine
Aired 6 June 2019
An advanced morning practice over three rounds. (45m)
6. A.M. Marching Orders
Aired 8 June 2019
Tony teaches unique fitness moves to build body energy. (40m)
7. Dude Where's My Cardio?
Aired 9 June 2019
We also call this one, My Three Sons. What happens when a fun cardio routine takes 66 minutes from start to finish? You do your best and forget the rest. All three levels are on fire in this one. (68m)
8. Push-Pull-Palooza
Aired 9 June 2019
A hypertrophy workout for chest and back gains. (60m)
9. Flex Express
Aired 11 June 2019
Twenty-five specific moves arranged to stretch and recover. (43m)
10. Full Send
Aired 11 June 2019
A full-throttle workout without demonstrations. (25m)
11. The Low Down
Aired 13 June 2019
Two rounds of moves with added plyometrics. (59m)
12. Triple Core Cardio
Aired 14 June 2019
Each section has two core moves and a cardio move. (52m)
13. Joint Saver
Aired 15 June 2019
Tony includes resistance bands for supportive tension. Features a pro golfer.