30 Minute Meals Season 7 poster

30 Minute Meals — Season 7

2004123 episodes6.0/10 (5 votes)

About this season

30 Minute Meals is a Food Network show hosted by Rachael Ray. Her first of four shows on Food Network debuted in the fall of 2001. The show specializes in convenience cooking for those with little time to cook. The show is recorded live-to-tape, with Ray doing almost all preparation in real time. The show was awarded an Emmy for Best Daytime Service Show in 2006. A common feature on the program is the creation of new versions of classic dishes, some of which are traditionally slow to cook. Ray focuses on creating meals in less than 30 minutes. Ray has also done two specials with the title Thanksgiving in 60, based around the idea of a one-hour Thanksgiving dinner. Each episode Ray opens the show by saying "Hi there, I'm Rachael Ray and I make 30-minute meals. Now that means in the time it takes you to watch this program, I will have made a delicious and healthy meal from start to finish."

Episodes (123)

1
E1

1. Rachel Ray's Thanksgiving in 60

Aired 22 November 2004 • 30 min

Rachael Ray will show you that an incredible feast can be whipped up in just one hour. Rachael takes on the challenge of creating a classic Turkey-day meal with all the usual fare in sixty minutes. This is all you'll need to make the holidays quick & easy.

2
E2

2. Curbing The Carbs

Aired 3 January 2005 • 30 min

A delcious and simple way to cut carbs. Hazelnut crusted chicken with gorgonzola sauce; prosciutto wrapped endive and radicchio with balsamic-fig reduction.

3
E3

3. Carb-ing It...Just a Little Bit

Aired 5 January 2005 • 30 min

Don't cut out the carbs completely, just reduce 'em a little bit. Broccoli rabe and orechiette; bresaola salad.

4
E4

4. Leave The Carbs Behind

Aired 8 January 2005 • 30 min

Rachael gets a tasty low-carb meal on the table in no time. London broil with steak sauce gravy; ham and red chard; smashed cauliflower with cheese.

5
E5

5. Soup Doctor

Aired 14 January 2005 • 30 min

Rachael makes some soul soothing soup. Clam chowda mug O soup; deviled ham and cheese melt mug toppers; berry delicious ice cream.

6
E6

6. Uber-Munchies

Aired 16 January 2005 • 30 min

A meal for those times you just want to graze the night away. Asian glazed wings; sesame 5 spice roasted nuts; warm brie with fugi apple, pear and melba toasts.

7
E7

7. Good Taste

Aired 23 January 2005 • 30 min

A meal for company that's easy on the wallet. Surf and turf salad; lemon, garlic and cilantro baked stuffed tomatoes.

8
E8

8. Another Helping of Comfort, Please

Aired 22 January 2005 • 30 min

Rachael whips up some comfort food in a flash! Meatloaf muffins with barbecue sauce; smashed potatoes and cream cheese; micro-way-cool bacon and green beans.

9
E9

9. Get Your Game On

Aired 29 January 2005 • 30 min

A great meal for the big game. Chili dog nachos; buffalo chicken salad.

10
E10

10. Simply Good

Aired 30 January 2005 • 30 min

A simple meal that'll leave a lasting impression. Green eggs and ham; ital-tots; garlic-cheesy toast.

11
E11

11. The Speedy Gourmet

Aired 7 February 2005 • 30 min

A fast yet elegant meal everyone will think you spent hours preparing. Chicken greek a tikka salad with parsley feta pesto.

12
E12

12. Learn Italian The Easy Way...One Plate at a Time

Aired 9 February 2005 • 30 min

Rachael demonstrates how to make Italian food the easy way. Eggplant and goat cheese with wild mushroom ravioli; red snapper in crazy water: acqua pazza.

13
E13

13. Cosmopolitan Lifestyle

Aired 19 February 2005 • 30 min

Big city eating in a country kitchen. Cod with burst cherry tomatoes; parsley- mint pesto broth; roasted fingerling potato crisps with herbs.

14
E14

14. Bean Counters

Aired 26 February 2005 • 30 min

When you're wallet is taking a beating, here's a meal to stop the madness. Zuppa osso buco; TiraMiSundaes.

15
E15

15. Express Yourself

Aired 5 March 2005 • 30 min

Rachael whips up a date meal that shows how much you care. Baby shrimp scamp and angel hair pasta; veal and avocado; exotic fruit and proseco.

16
E16

16. Midweek Menu (2)

Aired 6 March 2005 • 30 min

An easy, after-work miracle. Grilled Chicken Cutlet Parmesan; Fire Roasted Tomato Sauce; Spicy Chopped Salad.

17
E17

17. Let's Do Lunch...No, Really!

Aired 11 March 2005 • 30 min

Invite the crew over for a lunch that's sure to impress. Crudite and 3 sauces; ham country pate and cheese platter; serve with rose wine.

18
E18

18. Engagement Cocktail Party

Aired 12 March 2005 • 30 min

If you're throwing a cocktail party for you engagement, Rachael's got just the menu! Ham and cheese mini frittatas; crab salad bites on endive; baby lamb chops with artichoke and tarragon dip.

19
E19

19. Fast Track to Satisfaction

Aired 13 March 2005 • 30 min

Rachael shows how to make your favorites in half the time. Turkey Shepherd's Pie; Countertop Cobbler.

20
E20

20. Guilty Pleasure

Aired 14 March 2005 • 30 min

A once-in-a-while meal full of the things you'd love to eat every day, but know you shouldn't. German Fondue; Scalloped Apples with Ice Cream; Whipped Cream, and Nutmeg.

21
E21

21. Enough to Go Around

Aired 24 March 2005 • 30 min

A meal that'll feed a hungry crowd. scuderi kids 'fast, fake-baked ziti; spinach and artichoke salad.

22
E22

22. On the Lamb

Aired 26 March 2005 • 30 min

A lamb feast in under 30? You bet. Shish-hold-the-kabob; Sauteed Peppers and Onions; Quick Cous-cous with Mint.

23
E23

23. Keeping it Real

Aired 27 March 2005 • 30 min

Basic Satisfaction: an old-fashioned meat-and-potatoes meal. Tuscan Burgers; Potato Salad with Capers and Celery.

24
E24

24. Enough to Go Around (2)

Aired 27 March 2005 • 30 min

A large-scale feast for satisfying any number of visitors. Italian Sub Soup; Garlic Bread; Pistachio Ice Cream Dessert.

25
E25

25. Speedy Endeavors

Aired 2 April 2005 • 30 min

A good old-fashioned speedy meal. Danish Burgers with Herb Caper Sauce; Mod Salad.

26
E26

26. Get the Day Started Right

Aired 3 April 2005 • 30 min

A big satisfying breakfast made fast. Sausage Scrambles and Cheese Oatmeal; Cookie Pancakes; Hot Chocolate-Toffee.

27
E27

27. Weeknight Celebration

Aired 9 April 2005 • 30 min

Shake up the work week with an impromptu celebration. Vicki's Favorite Chicken with Grapes; Couscous and Roasted Asparagus; Roasted Pears and Ice Cream.

28
E28

28. Real Fast Food

Aired 10 April 2005 • 30 min

A homemade fast food makeover; T 2 - Turkey Chili Burger with Red Pepper Slaw; Funky Fries.

29
E29

29. Top Drawer Menu

Aired 16 April 2005 • 30 min

Steak and all the fixins without breaking the bank. Tabasco Shrimp Cocktail; T-bones with Fried Green Onions; Creamy Parmesan Spinach.

30
E30

30. Mid-Week Sunday Dinner

Aired 17 April 2005 • 30 min

Sunday dinner? it's not just for Sunday anymore. Meatloaf Brasciole; Pasta, Broccolini and Ricotta.

31
E31

31. Box Office Dinner

Aired 23 April 2005 • 30 min

Movie night at home. Mega Meatball Pizza; Zippy Italian Popcorn.

32
E32

32. Where To Eat? How About at Home?

Aired 24 April 2005 • 30 min

Home-style take out. Thai Chicken Noodle Soup; Shrimp and Pork Balls with Spicy Lime Dipping Sauce.

33
E33

33. South of the Border Burgers

Aired 1 May 2005 • 30 min

No one is disappointed when you serve burgers. Beef and Chicken Fajita Burgers; Bacon and Black Bean Smash.

34
E34

34. Low Carbs? Big Flavor

Aired 7 May 2005 • 30 min

A classic low carb meal. Sesame Crusted Red Snapper; Ginger Dressed Snappy Veggies; Curry Couscous with Almonds.

35
E35

35. A Classic Reunion

Aired 8 May 2005 • 30 min

36
E36

36. What's Warm, Cozy and Fast? Dinner!

Aired 8 May 2005 • 30 min

A classic comfort meal. Mac and Cheddar Cheese with Chicken and Broccoli; Iceberg Lettuce Chopped Salad with ""French"" Dressing.

37
E37

37. Eating Cheap, Fast & Good

Aired 15 May 2005 • 30 min

Food that's easy to make and easy on the wallet. Black Bean Stoup; Southwestern Monte Cristo.

38
E38

38. BBQ PDQ

Aired 21 May 2005 • 30 min

The perfect meal to help you over the mid-week hump. Shredded Saucy BBQ Chicken Sammies; Avocado Boats; Pepper and Potato Salad.

39
E39

39. Bringing Up Burger

Aired 22 May 2005 • 30 min

A burger extravaganza. Paella Burgers; Fancy Fries.

40
E40

40. Good Fish Fast

Aired 23 May 2005 • 30 min

41
E41

41. All Up in My Grill

Aired 28 May 2005 • 30 min

Grilling made easy. Korean Barbecued Flank Steak on Hot and Sour Slaw Salad; Pineapple with Lime and Coconut.

42
E42

42. Rush-Hour Menu

Aired 8 June 2005 • 30 min

43
E43

43. Fill Your Basket in 30

Aired 11 June 2005 • 30 min

44
E44

44. Old Fashion in Fashion

Aired 12 June 2005 • 30 min

45
E45

45. Passport to the Northwest

Aired 18 June 2005 • 30 min

46
E46

46. 30-Minute Sweet & Savory

Aired 25 June 2005 • 30 min

Sweet and savory all rolled into one delicious meal! Rosemary Corncakes with Prosciutto; Chicken Sausages with Hot and Sweet Peppers; Vanilla Ice Cream with Balsamic Fig Sauce.

47
E47

47. How to Eat Turkey More Than Once a Year

Aired 26 June 2005 • 30 min

Why eat turkey once a year? Turkey Saltimbocca Roll-ups; Mushrooms and White Beans Ragout; Spinach with Pancetta and Onions.

48
E48

48. Weeknight Remedy

Aired 26 June 2005 • 30 min

Watch your stress melt away with this easy meal. Hungarian hot sausage and lentil soup; sweet relish salad.

49
E49

49. 30 Minute Bargains

Aired 3 July 2005 • 30 min

50
E50

50. Boardwalk Bites

Aired 4 July 2005 • 30 min

51
E51

51. Summer Soiree

Aired 9 July 2005 • 30 min

52
E52

52. Shore Bets

Aired 13 July 2005 • 30 min

53
E53

53. Slice of Heaven

Aired 16 July 2005 • 30 min

54
E54

54. In A Pinch

Aired 17 July 2005 • 30 min

55
E55

55. 30 Minute Deep Freeze

Aired 23 July 2005 • 30 min

56
E56

56. The Thighs Have It

Aired 24 July 2005 • 30 min

57
E57

57. Steak Out The Night

Aired 30 July 2005 • 30 min

58
E58

58. Miami Heat

Aired 31 July 2005 • 30 min

59
E59

59. Take a Hike

Aired 6 August 2005 • 30 min

60
E60

60. Raising the Bar

Aired 7 August 2005 • 30 min

61
E61

61. 30 Minute Blaze

Aired 13 August 2005 • 30 min

62
E62

62. Recharge

Aired 14 August 2005 • 30 min

63
E63

63. All Nighter

Aired 20 August 2005 • 30 min

64
E64

64. Food Fight

Aired 21 August 2005 • 30 min

65
E65

65. Stay The Course

Aired 27 August 2005 • 30 min

66
E66

66. Video Dinners

Aired 28 August 2005 • 30 min

67
E67

67. Keeping Up With The Joneses

Aired 3 September 2005 • 30 min

68
E68

68. Chicken without the Crust: Fillin' Groovy

Aired 4 September 2005 • 30 min

69
E69

69. AM Rush

Aired 5 September 2005 • 30 min

70
E70

70. Fishing for Compliments

Aired 10 September 2005 • 30 min

71
E71

71. Juke Joint

Aired 11 September 2005 • 30 min

72
E72

72. Honky Tonk Dining

Aired 17 September 2005 • 30 min

73
E73

73. Ya Want Fries With That

Aired 24 September 2005 • 30 min

76
E76

76. Quicker Treats

Aired 22 October 2005 • 30 min

77
E77

77. Half Pint Cooks

Aired 5 November 2005 • 30 min

78
E78

78. Pre Bird Pecking

Aired 12 November 2005 • 30 min

79
E79

79. Thanks Again

Aired 19 November 2005 • 30 min

80
E80

80. Holiday in a Hurry

Aired 3 December 2005 • 30 min

81
E81

81. Holiday Cookin'

Aired 11 December 2005 • 30 min

82
E82

82. 30 Minute Dinner Club

Aired 24 December 2005 • 30 min

83
E83

83. Cocktails for 8 at 6 in 30

Aired 25 December 2005 • 30 min

84
E84

84. Brunch in a Crunch

Aired 1 January 2006 • 30 min

85
E85

85. It's Always Almost Bathing Suit Season

Aired 7 January 2006 • 30 min

86
E86

86. Take a Seat

Aired 14 January 2006 • 30 min

87
E87

87. Spice and Easy

Aired 15 January 2006 • 30 min

88
E88

88. Dinner Success Story

Aired 21 January 2006 • 30 min

89
E89

89. Short Order

Aired 22 January 2006 • 30 min

90
E90

90. Game Day Goodies

Aired 28 January 2006 • 30 min

91
E91

91. Home Field Advantage

Aired 28 January 2006 • 30 min

92
E92

92. Come One, Come All

Aired 29 January 2006 • 30 min

93
E93

93. The Art of Hospitality

Aired 4 February 2006 • 30 min

94
E94

94. Weekday Excursion

Aired 5 February 2006 • 30 min

95
E95

95. Recipe for Romance

Aired 11 February 2006 • 30 min

96
E96

96. Winning Hearts One Plate at a Time

Aired 12 February 2006 • 30 min

97
E97

97. Italian Times Two

Aired 18 February 2006 • 30 min

98
E98

98. Ordinary to Extraordinary

Aired 19 February 2006 • 30 min

99
E99

99. I Can't Believe I Made This!

Aired 25 February 2006 • 30 min

100
E100

100. Healing the Household

Aired 26 February 2006 • 30 min

101
E101

101. Multi-tasking

Aired 4 March 2006 • 30 min

102
E102

102. Tried and True

Aired 5 March 2006 • 30 min

103
E103

103. Take It to the Bank

Aired 11 March 2006 • 30 min

104
E104

104. Dinner Superheroes

Aired 12 March 2006 • 30 min

105
E105

105. Chicken Still Never Lets You Down

Aired 18 March 2006 • 30 min

106
E106

106. What's Cooking?

Aired 19 March 2006 • 30 min

107
E107

107. Meat and Potatoes, International Edition

Aired 26 March 2006 • 30 min

108
E108

108. Talkin' Chop

Aired 27 March 2006 • 30 min

109
E109

109. Hot Topic

Aired 1 April 2006 • 30 min

110
E110

110. Brunch Blitz

Aired 2 April 2006 • 30 min

111
E111

111. Easter Made Easy

Aired 8 April 2006 • 30 min

112
E112

112. 30 Minute Sweet & Savory

Aired 15 April 2006 • 30 min

113
E113

113. No Meat, No Worries

Aired 16 April 2006 • 30 min

114
E114

114. 30 Minute Spaghetti Western

Aired 22 April 2006 • 30 min

115
E115

115. 30 Minute Passport to Nova Scotia

Aired 23 April 2006 • 30 min

116
E116

116. 30 Minute by Design

Aired 29 April 2006 • 30 min

117
E117

117. 30 Minute Legacy

Aired 30 April 2006 • 30 min

118
E118

118. 30 Minutes for Mom

Aired 6 May 2006 • 30 min

119
E119

119. Movie Marathon

Aired 7 May 2006 • 30 min

120
E120

120. Dr. Meal Good

Aired 13 May 2006 • 30 min

121
E121

121. 30 Minute Renovations

Aired 20 May 2006 • 30 min

122
E122

122. Victory Lap

Aired 27 May 2006 • 30 min

123
E123

123. Havana Breeze

Aired 28 May 2006 • 30 min

124
E124

124. Let It Sizzle

Aired 3 June 2006 • 30 min

125
E125

125. BBQuick

Aired 6 June 2006 • 30 min

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