About this season
Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.
Episodes (11)
1
E1
1. Cardio Challenge - Modifier
Aired 9 December 2014
2
E2
2. Tabata Power - Modifier
Aired 9 December 2014
3
E3
3. Sweat Intervals - Modifier
Aired 9 December 2014
4
E4
4. Tabata Strength - Modifier
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
5
E5
5. Friday Fight Round 1 - Modifier
Aired 9 December 2014
6
E6
6. Max Out Cardio - Modifier
Aired 9 December 2014
7
E7
7. Max Out Power - Modifier
Aired 9 December 2014
8
E8
8. Max Out Sweat - Modifier
Aired 9 December 2014
9
E9
9. Max Out Strength - Modifier
Aired 9 December 2014
10
E10
10. Friday Fight Round 2 - Modifier
Aired 9 December 2014
11
E11
11. Tabata Strength
Aired 2 December 2014 • 32 min
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.