The Good Stuff with Mary Berg Season 3 poster

The Good Stuff with Mary Berg — Season 3

2025169 episodes

About this season

A daily hour of fun, food, and laughs, featuring lifestyle trends, home hacks, audience games, and inspiring stories – all from top experts. Mary Berg dives right in – from sharing daily, delicious and approachable recipes for the home cook, to cook-a-long sessions with guest chefs, and getting her hands dirty with gardening, DIYs, home renovations and more. As well, Berg welcomes notable guests, including authors, celebrities, influencers, and everyday heroes.

Episodes (169)

Tuesday, September 2, 2025
E1

1. Tuesday, September 2, 2025

Aired 2 September 2025 • 44 min

One deserving viewer gets a transformational makeover; home reno star Kortney Wilson; special Season 3 giveaways.

Wednesday, September 3, 2025
E2

2. Wednesday, September 3, 2025

Aired 3 September 2025 • 44 min

Dinnertime Helpline! Andrea Buckett, Alex Page, Taneisha Morris and Myra Berg help viewers tackle their dinner dilemmas; season 3 giveaways.

Thursday, September 4, 2025
E3

3. Thursday, September 4, 2025

Aired 4 September 2025 • 44 min

Mary's honey garlic chicken; top organizing solutions for the home; pet separation anxiety; NFL game day treats; Season 3 giveaways.

Friday, September 5, 2025
E4

4. Friday, September 5, 2025

Aired 5 September 2025 • 44 min

Power of 3! Fall fashion trends, three ways; fall hair trends; The Magic Matt performs; Season 3 giveaways.

Monday, September 8, 2025
E5

5. Monday, September 8, 2025

Aired 8 September 2025 • 44 min

Mary's PEI adventures; Scott McGillivray shares prime real estate listings and trends across Canada; fall décor trends; chef Vikram Vij.

Tuesday, September 9, 2025
E6

6. Tuesday, September 9, 2025

Aired 9 September 2025 • 44 min

Three viewers get fall colour matches and makeovers; chef Ricardo Larrivée's kids' cookbook; actor Carson MacCormac.

Wednesday, September 10, 2025
E7

7. Wednesday, September 10, 2025

Aired 10 September 2025 • 44 min

Andrea Buckett, Anna Olson and Vijaya Selvaraju join Mary in the kitchen to make delicious recipes with summer's seasonal produce.

Thursday, September 11, 2025
E8

8. Thursday, September 11, 2025

Aired 11 September 2025 • 44 min

From décor to cooking and camping, the day's experts help each other tackle their wish lists.

Friday, September 12, 2025
E9

9. Friday, September 12, 2025

Aired 12 September 2025 • 44 min

Viewers get fresh-start makeovers; wardrobe flip from summer to fall; pampering products; adorable animals; Mary's morning beauty routine.

10
E10

10. Monday, September 15, 2025

Aired 15 September 2025 • 44 min

Emmy's wrap up with Tyrone Edwards, Alexis Honce and Myra Berg; Mary's 5-ingredient dinner; fall fashion formulas; fall beauty finds.

Tuesday, September 16, 2025
E11

11. Tuesday, September 16, 2025

Aired 16 September 2025 • 44 min

Mary's PEI adventures with chef Michael Smith; crispy gnocchi; taste of Portugal; culinary travels to Kelowna BC and New Brunswick.

Wednesday, September 17, 2025
E12

12. Wednesday, September 17, 2025

Aired 17 September 2025 • 44 min

Chefs Andrea Buckett, Craig Wong and Taneisha Morris join Mary in making impressive dinner party dishes on a budget.

Thursday, September 18, 2025
E13

13. Thursday, September 18, 2025

Aired 18 September 2025 • 44 min

Mary and her experts take viewers inside their homes to show their favourite spaces and routines.

Friday, September 19, 2025
E14

14. Friday, September 19, 2025

Aired 19 September 2025 • 44 min

From fashion to beauty to décor & restaurant quality eats, Mary & her experts on their favourite dupes; 'Degrassi: Whatever It Takes' cast.

Monday, September 22, 2025
E15

15. Monday, September 22, 2025

Aired 22 September 2025 • 44 min

Mary's apple pecan coffee cake; fall wardrobe edit; decorating with fall colours; fall home buying tips.

Tuesday, September 23, 2025
E16

16. Tuesday, September 23, 2025

Aired 23 September 2025 • 44 min

Chef Chuck Hughes spotlights new restaurants in Canada; time-saving tech; viral kitchen hacks tested; actress Lauren Ash.

Wednesday, September 24, 2025
E17

17. Wednesday, September 24, 2025

Aired 24 September 2025 • 44 min

Winner, winner, chicken dinner! Mary, Anna Olson, Alex Page and Vijaya Selvaraju make their favourite chicken recipes to switch-up mealtime.

Thursday, September 25, 2025
E18

18. Thursday, September 25, 2025

Aired 25 September 2025 • 44 min

Fall gardening checklist; Canadian fall fashions; Mary's PEI adventures continue; 'Locals Welcome' host Suresh Doss.

Friday, September 26, 2025
E19

19. Friday, September 26, 2025

Aired 26 September 2025 • 44 min

How to wear the top fashion trends; Bryan and Sarah Baeumler; buzzworthy tech; beauty trends; Myra meets 'MasterChef Canada's' home cooks.

Monday, September 29, 2025
E20

20. Monday, September 29, 2025

Aired 29 September 2025 • 44 min

Big batch dinner; front yard makeover; setting up a family command center; Myra Berg chats with 'MasterChef Canada's' season 8 home cooks.

Tuesday, September 30, 2025
E21

21. Tuesday, September 30, 2025

Aired 30 September 2025 • 44 min

Orange Shirt Day and National Day for Truth and Reconciliation; delicious recipes; personal stories and reflections on the way forward.

Wednesday, October 1, 2025
E22

22. Wednesday, October 1, 2025

Aired 1 October 2025 • 44 min

Andrea Buckett, Alex Page, Shahir Massoud and Ren Navarro join Mary in the kitchen with Oktoberfest recipes and beer pairings.

Thursday, October 2, 2025
E23

23. Thursday, October 2, 2025

Aired 2 October 2025 • 44 min

Mary's cheesy baked gnocchi; finding your personal décor style; must-have home tools; Craig Wong's 'MasterChef' worthy dinner.

Friday, October 3, 2025
E24

24. Friday, October 3, 2025

Aired 3 October 2025 • 44 min

Apple cider mimosas and apple brown sugar pancakes; surprise closet makeover; transform basic outfits from drab to fab; smart travel tips.

Monday, October 6, 2025
E25

25. Monday, October 6, 2025

Aired 6 October 2025 • 43 min

Mary's pumpkin bacon cornbread muffins; signature Thanksgiving cocktails; Sebastian Clovis makes over a viewer's backyard.

Tuesday, October 7, 2025
E26

26. Tuesday, October 7, 2025

Aired 7 October 2025 • 44 min

Mary's butternut squash and bacon pasta; how to style barrel jeans; Amazon Prime Day kitchen products; Anna Olson's new cookbook.

Wednesday, October 8, 2025
E27

27. Wednesday, October 8, 2025

Aired 8 October 2025 • 44 min

Mary teams up with Andrea Buckett, Vijaya Selvaraju and Taneisha Morris to make Thanksgiving dishes with a twist.

Thursday, October 9, 2025
E28

28. Thursday, October 9, 2025

Aired 9 October 2025 • 44 min

Mary's bacon and Gruyère scalloped potatoes; guest room hacks; how to hang art; best sweater for your shape; Mary and Myra go apple picking.

Friday, October 10, 2025
E29

29. Friday, October 10, 2025

Aired 10 October 2025 • 44 min

From what to eat and drink, to how to set the table, Mary teams up with Myra and the day's guests to tackle viewers' Thanksgiving dilemmas.

Tuesday, October 14, 2025
E30

30. Tuesday, October 14, 2025

Aired 14 October 2025 • 44 min

Mary's leftover turkey pot pie; stylish DIY projects using leftover scraps; zero waste cocktails; making leftovers last longer.

Wednesday, October 15, 2025
E31

31. Wednesday, October 15, 2025

Aired 15 October 2025 • 44 min

Butternut squash and bacon pasta; wearing vs. styling outfits; easy hair changes; 'Boston Blue's' Donnie Wahlberg and Sonequa Martin Green.

Thursday, October 16, 2025
E32

32. Thursday, October 16, 2025

Aired 16 October 2025 • 44 min

Mary's chicken Florentine; letting go of clutter; finding the right wallpaper; Vijaya's cookbook launch; trick-or-treating accessibly.

Friday, October 17, 2025
E33

33. Friday, October 17, 2025

Aired 17 October 2025 • 44 min

Pasta party! Andrea Buckett, Shahir Massoud and Alex Page join Mary in making different pasta dishes to celebrate National Pasta Day.

Monday, October 20, 2025
E34

34. Monday, October 20, 2025

Aired 20 October 2025 • 44 min

Two viewers compete in Mary's "Furniture Flip Faceoff"; Mary's fennel and sausage pasta Bolognese; how to wear the latest denim trends.

Tuesday, October 21, 2025
E35

35. Tuesday, October 21, 2025

Aired 21 October 2025 • 44 min

Mary's experts of the day face-off and deliver their top tips for quick dinners, budget fashion finds, and home upgrades.

Wednesday, October 22, 2025
E36

36. Wednesday, October 22, 2025

Aired 22 October 2025 • 44 min

Andrea Buckett, Craig Wong and Taneisha Morris join Mary with flavourful recipes.

Thursday, October 23, 2025
E37

37. Thursday, October 23, 2025

Aired 23 October 2025 • 44 min

Mary's homemade burger buddy; sleep-friendly bedroom; bedtime hair and skin routines; what to eat for a good sleep.

Friday, October 24, 2025
E38

38. Friday, October 24, 2025

Aired 24 October 2025 • 44 min

How to style pieces you love but shy away from; celebrity makeup hacks; hair colour transformations; the stars of "NCIS: Tony & Ziva."

Monday, October 27, 2025
E39

39. Monday, October 27, 2025

Aired 27 October 2025 • 44 min

Mary's pork chops with caramelized apples; Halloween front yard makeover; trending costumes; "The Traitors Canada" host Karine Vanasse.

Tuesday, October 28, 2025
E40

40. Tuesday, October 28, 2025

Aired 28 October 2025 • 44 min

Mary's pumpkin bacon cornbread muffins; fall coat trends; fall decorating tips; how to plan the ultimate Halloween dinner party menu.

Wednesday, October 29, 2025
E41

41. Wednesday, October 29, 2025

Aired 29 October 2025 • 44 min

Pumpkin Palooza!: Mary and her guests share their tips on how to cook, bake, and carve the season's iconic pumpkin.

Thursday, October 30, 2025
E42

42. Thursday, October 30, 2025

Aired 30 October 2025 • 44 min

Creepy Cake-off: Transforming store-bought treats for Halloween; Halloween tech and gadgets; actress Cassandra Peterson.

Friday, October 31, 2025
E43

43. Friday, October 31, 2025

Aired 31 October 2025 • 44 min

The Good Stuff in Oz!: Mary and her guests throw the ultimate Oz-themed Halloween bash!

Monday, November 3, 2025
E44

44. Monday, November 3, 2025

Aired 3 November 2025 • 44 min

Mary's falafel waffles; animal print trends; paint colour lesson; apps worth downloading; glowing skin hacks; Rosie the miniature donkey.

Tuesday, November 4, 2025
E45

45. Tuesday, November 4, 2025

Aired 4 November 2025 • 44 min

Lidia Bastianich cooks with Mary; how to breathe new life into your space; "Mistletoe Murders" stars Sarah Drew and Peter Mooney.

Wednesday, November 5, 2025
E46

46. Wednesday, November 5, 2025

Aired 5 November 2025 • 44 min

Casserole craze: From breakfast to lunch and dinner, Mary and her guests cook up their favourite casseroles.

Thursday, November 6, 2025
E47

47. Thursday, November 6, 2025

Aired 6 November 2025 • 44 min

Jamie Oliver cooks with Mary; cold weather looks and accessories for your pet; 15-minute dinners; Alan Doyle stops by.

Friday, November 7, 2025
E48

48. Friday, November 7, 2025

Aired 7 November 2025 • 44 min

French fries three ways; organizing tips for couples; beauty trend roundup; hair colour makeovers; Jillian Harris and Justin Pasutto.

Monday, November 10, 2025
E49

49. Monday, November 10, 2025

Aired 10 November 2025 • 44 min

Mary's creamed spinach and mushroom casserole; chef Michael Smith cooks with Mary; stylish ways to layer outfits; cozy décor accessories.

Wednesday, November 12, 2025
E50

50. Wednesday, November 12, 2025

Aired 12 November 2025 • 44 min

Mary and her guests create the ultimate dinner party menu with cocktails and wine pairings, appetizers, first course, main dish and dessert.

Thursday, November 13, 2025
E51

51. Thursday, November 13, 2025

Aired 13 November 2025 • 44 min

Mary's creamy tomato soup with crispy cheesy gnocchi; game day chicken wings; easy swaps to transform your space; must-have baby products.

Friday, November 14, 2025
E52

52. Friday, November 14, 2025

Aired 14 November 2025 • 44 min

Protein-packed energizing meals; adventurous travel; fitness fashions; stamina-building workout; 'The Office Movers' Jae and Trey Richards.

Monday, November 17, 2025
E53

53. Monday, November 17, 2025

Aired 17 November 2025 • 44 min

Mary makes Italian wedding soup; home reno dos and don'ts; freezer meals; "How My Dog Saved My Life" author Cate Cochran.

Tuesday, November 18, 2025
E54

54. Tuesday, November 18, 2025

Aired 18 November 2025 • 44 min

Meatball Madness Day 2; elevate your sweater from couch to cocktails; cold weather beauty; comic Gerry Dee.

Wednesday, November 19, 2025
E55

55. Wednesday, November 19, 2025

Aired 19 November 2025 • 44 min

Mary and her guests make appetizers for holiday entertaining; Meatball Madness Day 3.

Thursday, November 20, 2025
E56

56. Thursday, November 20, 2025

Aired 20 November 2025 • 44 min

Meatball Madness Day 4; bundle up without the bulk; the viral Ralph Lauren Christmas décor trend; Tori Wesszer; Kareem "Mr. Bake" Queeman.

Friday, November 21, 2025
E57

57. Friday, November 21, 2025

Aired 21 November 2025 • 44 min

Meatball Madness Day 5; holiday decluttering hacks; holiday partywear preview; holiday décor ideas; "Project Runway Canada's" Coco Rocha.

Monday, November 24, 2025
E58

58. Monday, November 24, 2025

Aired 24 November 2025 • 44 min

Mary makes easy lasagna; get the look for less with beauty and décor dupes; making homemade pizza; Champions of Magic perform.

Wednesday, November 26, 2025
E59

59. Wednesday, November 26, 2025

Aired 26 November 2025 • 44 min

Mary and her guests cook up big flavour from fully loaded butter chicken nachos to super saucy chicken wings and more.

Friday, November 28, 2025
E60

60. Friday, November 28, 2025

Aired 28 November 2025 • 44 min

How to use the weekend to get ahead with freezer-friendly meals and outfits for the week; organizing and speed cleaning your home.

Monday, December 1, 2025
E61

61. Monday, December 1, 2025

Aired 1 December 2025 • 44 min

Christmas at The Cabin! Mary’s Pulled Pork Mac & Cheese; chalet chic fashion; Cyber Monday deals; cabin core décor; Tyler Shaw performs.

Tuesday, December 2, 2025
E62

62. Tuesday, December 2, 2025

Aired 2 December 2025 • 44 min

Mary’s Ginger Molasses Cookies and holiday baking staples; 5 holiday party wear must-haves; make-ahead appies; gift wrap station tips.

Wednesday, December 3, 2025
E63

63. Wednesday, December 3, 2025

Aired 3 December 2025 • 44 min

Christmas Crowd-Pleasers! Mary and her guests share their favourite crowd-pleasing recipes for your holiday table.

Thursday, December 4, 2025
E64

64. Thursday, December 4, 2025

Aired 4 December 2025 • 44 min

Mary’s Cinnamon Bun Sugar Cookies; Scott McGillivray’s 1-hour holiday DIYs; outdoor holiday décor; Canadian gift ideas; Brooke Lynn Hytes.

Friday, December 5, 2025
E65

65. Friday, December 5, 2025

Aired 5 December 2025 • 44 min

15-minute meals; amping up store-bought apps; work-to-holiday party transformations; Spartacus: House of Ashur star Tenika Davis.

Monday, December 8, 2025
E66

66. Monday, December 8, 2025

Aired 8 December 2025 • 44 min

Unique gift wrapping ideas; pet gift guide; holiday charcuterie board; Heated Rivalry stars Connor Storrie & Hudson Williams.

Tuesday, December 9, 2025
E67

67. Tuesday, December 9, 2025

Aired 9 December 2025 • 44 min

Hostess gift guide; one outfit for 3 holiday parties; devilled eggs 3 ways; best wine to gift; Unauthorized Hallmark(ish) Parody Musical.

Wednesday, December 10, 2025
E68

68. Wednesday, December 10, 2025

Aired 10 December 2025 • 44 min

The Good Stuff’s Christmas Market! Mary & her guests make Christmas market-inspired eats and sample foods from markets around the world.

Thursday, December 11, 2025
E69

69. Thursday, December 11, 2025

Aired 11 December 2025 • 44 min

Mary’s turkey sausage roll wreath; holiday vacation looks; tech gift guide; holiday grazing boards; viral holiday toy guide.

Friday, December 12 2025
E70

70. Friday, December 12 2025

Aired 12 December 2025 • 44 min

Chuck Hughes makes a special meal for Mary's birthday; bucket list birthday travel; Mary gives her staff a creative challenge; Magic Matt.

Monday, December 15, 2025
E71

71. Monday, December 15, 2025

Aired 15 December 2025 • 44 min

Anna Olson judges as two home bakers compete to create the best ornament cake; Hanukkah brunch spread; inspiring 11-year-old philanthropist.

Tuesday, December 16, 2025
E72

72. Tuesday, December 16, 2025

Aired 16 December 2025 • 44 min

Matching ugly Christmas sweaters for pups and owners; how to style retro holiday décor; Mary's nuts and bolts recipe; holiday toy guide.

Wednesday, December 17, 2025
E73

73. Wednesday, December 17, 2025

Aired 17 December 2025 • 44 min

Everything bagel star bread; holiday beauty bargains; holiday hairstyle hacks; the winners of "MasterChef Canada" and "Traitors Canada."

Thursday, December 18, 2025
E74

74. Thursday, December 18, 2025

Aired 18 December 2025 • 45 min

Holiday home transformation and fashion makeovers; Scott McGillivray surprises Mary's audience; the cast of "The Sound of Music" performs.

Friday, December 19, 2025
E75

75. Friday, December 19, 2025

Aired 19 December 2025 • 44 min

The ultimate holiday feast; Jann Arden surprises Mary's audience with giveaways; the cast of "We Will Rock You" performs.

Monday, January 5, 2026
E76

76. Monday, January 5, 2026

Aired 5 January 2026 • 44 min

2026 fashion and beauty trends; viral foods and recipes tested; Mary's hearty protein-packed soup; "Project Runway Canada's" Jeanne Beker.

Tuesday, January 6, 2026
E77

77. Tuesday, January 6, 2026

Aired 6 January 2026 • 44 min

Mary's budget-friendly pasta; where to save and splurge on beauty; quick and easy household fixes; tips on how singles can build savings.

Wednesday, January 7, 2026
E78

78. Wednesday, January 7, 2026

Aired 7 January 2026 • 44 min

Mary and her guests make delicious dishes and drinks using bold new flavours to switch up mealtime.

Thursday, January 8, 2026
E79

79. Thursday, January 8, 2026

Aired 8 January 2026 • 44 min

Mary's chipotle chicken soup; Mary and her mom try salsa dancing; stylish living room makeover; author Cecelia Ahern.

Friday, January 9, 2026
E80

80. Friday, January 9, 2026

Aired 9 January 2026 • 44 min

Mary and Lidia Bastianich cook stuffed shells; best winter deals; organizing habits that stick; winter weekend getaways.

Monday, January 12, 2026
E81

81. Monday, January 12, 2026

Aired 12 January 2026 • 44 min

Colin and Justin decorate with Pantone's colour of the year; discover what sleep animal you are; Golden Globes fashion roundup; Ennis Esmer.

Tuesday, January 13, 2026
E82

82. Tuesday, January 13, 2026

Aired 13 January 2026 • 44 min

Cozy House Party: Girls' night in pjs; cheap 'n fancy drinks;' three party-perfect dips; Lainey Lui's must-watch list; spa day at home.

Wednesday, January 14, 2026
E83

83. Wednesday, January 14, 2026

Aired 14 January 2026 • 44 min

Mary and her guests share comfort food recipes and stories inspired by their different backgrounds; international comfort food hotspots.

Thursday, January 15, 2026
E84

84. Thursday, January 15, 2026

Aired 15 January 2026 • 44 min

Mary's bacon-wrapped meatloaf and garlic mashed potatoes; the latest cleaning tech; winter pet toys; where to eat in Victoria, B.C.

Friday, January 16, 2026
E85

85. Friday, January 16, 2026

Aired 16 January 2026 • 44 min

Statement winter coats and must-have accessories; Aaron O'Bryan gives two viewers hair makeovers; "Project Runway Canada's" Jeanne Beker.

Monday, January 19, 2026
E86

86. Monday, January 19, 2026

Aired 19 January 2026 • 44 min

Mary's orange olive oil cake; colour blocking outfits; adding pops of colour to your décor; "Project Runway Canada" winner.

Tuesday, January 20, 2026
E87

87. Tuesday, January 20, 2026

Aired 20 January 2026 • 44 min

Dream pantry makeover; Mary's freezer cleanout risotto; how to refresh your bedroom and basement; pro bathroom cleaning tips.

Wednesday, January 21, 2026
E88

88. Wednesday, January 21, 2026

Aired 21 January 2026 • 44 min

Mary and her guests make hearty, delicious soups for supper, perfect for a cold winter's day.

Friday, January 23, 2026
E89

89. Friday, January 23, 2026

Aired 23 January 2026 • 44 min

Shop Your Closet Makeovers; the latest wellness tech and fitness gear; simple luxurious ways to elevate your space.

Monday, January 26, 2026
E90

90. Monday, January 26, 2026

Aired 26 January 2026 • 44 min

Mary's delicious roast chicken; fun winter activities; the latest in thermal wear tech; Special Olympics Rhythmic Gymnastics champion.

Tuesday, January 27, 2026
E91

91. Tuesday, January 27, 2026

Aired 27 January 2026 • 44 min

Fresh new look makeovers; Mary's 10ish-minute harissa salmon; décor trends watch; "Heated Rivalry"-inspired eats; science with Dan Riskin.

Thursday, January 29, 2026
E92

92. Thursday, January 29, 2026

Aired 29 January 2026 • 44 min

Mary's shepherd's pie stuffed potatoes; current ways to wear vintage clothing and jewelry; creative upcycling projects.

Friday, January 30, 2026
E93

93. Friday, January 30, 2026

Aired 30 January 2026 • 44 min

Transform grocery store rotisserie chicken; tricks to amp up your outfits; upgrade your beauty bag; match your bar cart to your personality.

Monday, February 2, 2026
E94

94. Monday, February 2, 2026

Aired 2 February 2026 • 44 min

Valentine's Day cook along; ski chalet-inspired living room; Black-owned beauty brands; actress Katherine LaNasa; Mary's winter book club.

Tuesday, February 3, 2026
E95

95. Tuesday, February 3, 2026

Aired 3 February 2026 • 44 min

Mary's chicken satay; from plane to sightseeing in style; essential travel gear; unique travel destinations; Mary's winter book club.

Wednesday, February 4, 2026
E96

96. Wednesday, February 4, 2026

Aired 4 February 2026 • 44 min

Rom-Com Kitchen Takeover; Mary and her guests make delicious meals and drinks inspired by their fave rom-coms.

Thursday, February 5, 2026
E97

97. Thursday, February 5, 2026

Aired 5 February 2026 • 44 min

Eggplant parm lasagna; how to style your kitchen backsplash; Black-owned restaurants; actors Luke Thompson and Yerin Ha from "Bridgerton."

Friday, February 6, 2026
E98

98. Friday, February 6, 2026

Aired 6 February 2026 • 44 min

Battle of the Experts: The days guests compete in a series of tip-offs and challenges; actors Stephen Amell and Hamza Haq ("The Borderline")

Tuesday, February 10, 2026
E99

99. Tuesday, February 10, 2026

Aired 10 February 2026 • 44 min

Mary's chocolate almond butter shortbread; Valentine's Day gift guide; relationship advice; Lunar New Year recipe; 'Canada Shore' housemates

Friday, February 13, 2026
E100

100. Friday, February 13, 2026

Aired 13 February 2026 • 44 min

Valentine's Day couple makeovers; at-home date night ideas; Mary and Aaron paint each other's portraits; Mary makes a special meal for Aaron

Monday, February 16, 2026
E101

101. Monday, February 16, 2026

Aired 16 February 2026 • 44 min

The Good Stuff’s Winter Carnival! Fire & Ice culinary competition; cheese fondue; outdoor winter gear; Dave Foley chats 'Hockey Fanatics.'

Friday, February 20, 2026
E102

102. Friday, February 20, 2026

Aired 20 February 2026 • 44 min

From mealtime to fashion, beauty, décor and more, Mary challenges her guests to come up with budget-friendly solutions under $20!

Monday, February 23, 2026
E103

103. Monday, February 23, 2026

Aired 23 February 2026 • 44 min

Mary’s Hoagie Pasta Salad; grow your own herbs; host a wine tasting; Heated Rivalry food stops; Stephen Amell & Hamza Haq.

Tuesday, February 24, 2026
E104

104. Tuesday, February 24, 2026

Aired 24 February 2026 • 44 min

From cooking to fashion, beauty and sleep fixes, Mary & her guests do everything in 10 mins or less! & Juliet star Vanessa Sears performs.

Wednesday, February 25, 2026
E105

105. Wednesday, February 25, 2026

Aired 25 February 2026 • 44 min

From drinks to snacks and mains, Mary & her guests turn up the heat and prepare hot & spicy dishes that are packed with flavour.

Thursday, February 26, 2026
E106

106. Thursday, February 26, 2026

Aired 26 February 2026 • 44 min

Two bakery owners compete in the Dessert Island cake competition; warm weather getaways for less; take your swimwear from beach to sunset.

Friday, February 27, 2026
E107

107. Friday, February 27, 2026

Aired 27 February 2026 • 44 min

Shop Like a Pro! The day’s guests share their pro tips for shopping for groceries, décor, fashion, real estate and online.

Monday, March 2, 2026
E108

108. Monday, March 2, 2026

Aired 2 March 2026 • 44 min

Orzo Cacio e Pepe; experts put kitchen gadgets, beauty products and stain removal hacks to the test; Cheekbone Beauty headquarters tour.

Tuesday, March 3, 2026
E109

109. Tuesday, March 3, 2026

Aired 3 March 2026 • 44 min

Turkey piccata; 1 ingredient, 3 cocktails; one base outfit, three looks; painting and marbling the fireplace DIY; what's trending in food.

Wednesday, March 4, 2026
E110

110. Wednesday, March 4, 2026

Aired 4 March 2026 • 44 min

What's Snacking Now? Mary and the day's guests make their favourite viral snacks guaranteed to level up your snacking game!

Thursday, March 5, 2026
E111

111. Thursday, March 5, 2026

Aired 5 March 2026 • 44 min

Mary's chocolate tahini tart; three indulgent cheesy recipes; splurge-worthy beauty products; luxe décor splurges; decadent Toronto eats.

Friday, March 6, 2026
E112

112. Friday, March 6, 2026

Aired 6 March 2026 • 44 min

The Good Stuff's Tip-a-Thon! The day's guests compete to see who can deliver the largest number of useful tips.

Monday, March 9, 2026
E113

113. Monday, March 9, 2026

Aired 9 March 2026 • 44 min

Mary's hoisin chicken with quick pickled veg; unexpected slow cooker recipes; best glasses for your face; Cree activist Ashley Callingbull.

Tuesday, March 10, 2026
E114

114. Tuesday, March 10, 2026

Aired 10 March 2026 • 44 min

From fashion to hair and décor, Mary and the day's guests tackle viewers' dilemmas and dish on viral hot topics and feel-good stories.

Wednesday, March 11, 2026
E115

115. Wednesday, March 11, 2026

Aired 11 March 2026 • 44 min

Savoury and dessert pizza recipes; pizza and beer pairings; must-have pizza gadgets; Canadian pizzeria hotspots.

Thursday, March 12, 2026
E116

116. Thursday, March 12, 2026

Aired 12 March 2026 • 44 min

Mary's chicken paprikash; roasted veggies three ways; warm country décor; mixing patterns like a pro; actor Stephan James.

Friday, March 13, 2026
E117

117. Friday, March 13, 2026

Aired 13 March 2026 • 44 min

Mary and her guests dish out Oscar-inspired eats and cocktails; "etalk's" Tyrone Edwards reveals his Oscar predictions.

Monday, March 16, 2026
E118

118. Monday, March 16, 2026

Aired 16 March 2026 • 44 min

Oscars wrap-up with Traci Melchor, Alexis Honce and 'Project Runway Canada' winner Leeland Mitchell; red carpet hair and beauty trends.

Tuesday, March 17, 2026
E119

119. Tuesday, March 17, 2026

Aired 17 March 2026 • 44 min

Mary's Irish stout short ribs with colcannon; emerald cocktails; lucky DIY décor; celebratory hair transformation; hot topics dish.

Wednesday, March 18, 2026
E120

120. Wednesday, March 18, 2026

Aired 18 March 2026 • 44 min

Mary and her guests recreate their favourite classic TV dinners; Jess Allen quizzes Mary and the day's guests on retro TV trivia.

Thursday, March 19, 2026
E121

121. Thursday, March 19, 2026

Aired 19 March 2026 • 44 min

Mary's roasted Caesar cabbage; viral desserts recreated; runway to street trends; skincare trends; AI dos & don'ts.

Friday, March 20, 2026
E122

122. Friday, March 20, 2026

Aired 20 March 2026 • 44 min

Spring dinner-party menu; spring fashion preview; pets up for adoption; 'Allegiance' star Supinder Wraich.

Monday, March 23, 2026
E123

123. Monday, March 23, 2026

Aired 23 March 2026 • 44 min

Mary's creamy mushroom and leek pasta; hot spring finds for the home; spring clean your makeup; online spring fashion shopping tips.

Tuesday, March 24, 2026
E124

124. Tuesday, March 24, 2026

Aired 24 March 2026 • 44 min

Mary's chocolate chip cookies; Scott McGillivray shares Canada's top spring real estate listings; how to stage your home to sell.

Wednesday, March 25, 2026
E125

125. Wednesday, March 25, 2026

Aired 25 March 2026 • 44 min

Mary and her guests bring the Mediterranean to your kitchen with sun-soaked, flavour-packed recipes.

Thursday, March 26, 2026
E126

126. Thursday, March 26, 2026

Aired 26 March 2026 • 44 min

Mary's creamy sesame lemon pasta; renter-friendly décor ideas; hidden uses in everyday tools; easy weeknight baking.

Friday, March 27, 2026
E127

127. Friday, March 27, 2026

Aired 27 March 2026 • 44 min

Weekend cooking and baking; making gnocchi and Pavlovas; dips and apps; elevated workwear on a budget; second-day hair; magic tricks.

Monday, March 30, 2026
E128

128. Monday, March 30, 2026

Aired 30 March 2026 • 44 min

Pastry-wrapped salmon and asparagus; Drew Scott chats 'Property Brothers: Under Pressure'; spring hosting products; Easter pet outfits.

Tuesday, March 31, 2026
E129

129. Tuesday, March 31, 2026

Aired 31 March 2026 • 44 min

Mary's pesto and mozzarella frittata; Debbie Travis makes Easter brunch cocktails; Easter tablescape ideas.

Wednesday, April 1, 2026
E130

130. Wednesday, April 1, 2026

Aired 1 April 2026 • 44 min

Mary and her guests make chocolate treats for your Easter table and challenge two home bakers to a chocolatey Easter cake-off.

Thursday, April 2, 2026
E131

131. Thursday, April 2, 2026

Aired 2 April 2026 • 44 min

Mary's pancetta pork tenderloin with roasted carrots; dried flower hacks and décor; Passover leftovers transformed; Sarah Keenleyside.

Tuesday, April 7, 2026
E132

132. Tuesday, April 7, 2026

Aired 7 April 2026 • 44 min

Rainy day! Mary's oven-fried hot honey chicken with buttermilk biscuits; stormy cocktails; rain-proof hacks and products; waterproof makeup.

Wednesday, April 8, 2026
E133

133. Wednesday, April 8, 2026

Aired 8 April 2026 • 44 min

Mary, Shahir Massoud, Andy Hay and Vijaya Selvaraju make recipes inspired by the best meals they've ever made!

Thursday, April 9, 2026
E134

134. Thursday, April 9, 2026

Aired 9 April 2026 • 44 min

Taste of Italy! First-timer's travel guide to Italy; Italian wine guide; Italian appetizer board; Tuscan-inspired décor with Debbie Travis.

Friday, April 10, 2026
E135

135. Friday, April 10, 2026

Aired 10 April 2026 • 44 min

Date Night Friday! Fifteen-minute, three-course date-night meal; three date-night dessert boards; date-night accessories and hairstyles.

Monday April 13, 2026
E136

136. Monday April 13, 2026

Aired 13 April 2026 • 44 min

'Your Morning' hosts guest host; spring jacket update; plan your summer vacay; nature retreat at home; Edmonton foodie hotspots.

Tuesday April 14, 2026
E137

137. Tuesday April 14, 2026

Aired 14 April 2026 • 44 min

'Your Morning' hosts guest host; special occasion makeovers; fancy dinner and cocktails; elevated floral tablescape; hot topics.

Wednesday April 15, 2026
E138

138. Wednesday April 15, 2026

Aired 15 April 2026 • 44 min

Maple Fest! The day's chefs make maple-inspired dishes in classic and unexpected ways; 'MasterChef's' Joe Bastianich and Tiffany Derry.

Thursday, April 16, 2026
E139

139. Thursday, April 16, 2026

Aired 16 April 2026 • 44 min

Kortney Wilson guest hosts; spring pizza and pasta; $500 décor challenge; hot spring fashion deals; Kenny Brain's simple home upgrades.

Friday, April 17, 2026
E140

140. Friday, April 17, 2026

Aired 17 April 2026 • 44 min

Jess Allen guest hosts; street food showdown; backyard tech; snack and beer pairings; rainy day pet gear; kitchen finds under $50.

Monday April 20, 2026
E141

141. Monday April 20, 2026

Aired 20 April 2026 • 44 min

Scott McGillivray guest hosts; steak and smashed potato salad; Tommy Smythe transforms Debbie Travis' condo; 'Criminal Record"s Cush Jumbo.

Tuesday April 21, 2026
E142

142. Tuesday April 21, 2026

Aired 21 April 2026 • 44 min

Scott McGillivray guest hosts; summer fashion staples; patio trends with Colin and Justin; unique real estate listings; Bruce McCulloch.

Wednesday April 22, 2026
E143

143. Wednesday April 22, 2026

Aired 22 April 2026 • 44 min

Shahir Massoud and the day's chefs make delicious dishes ready in 20 minutes; TSN's Steven Caldwell on 50 days to FIFA World Cup 2026.

Thursday, April 23, 2026
E144

144. Thursday, April 23, 2026

Aired 23 April 2026 • 44 min

Deepa Prashad guest hosts; chef Lynn Crawford's big spring dinner; spring makeovers; spring cleaning hacks; underrated skincare products.

Friday, April 24, 2026
E145

145. Friday, April 24, 2026

Aired 24 April 2026 • 44 min

Jess Allen guest hosts; how to create a dreamy, organized pantry; quick meals with pantry essentials; transforming storebought treats.

Monday, April 27, 2026
E146

146. Monday, April 27, 2026

Aired 27 April 2026 • 43 min

Guest host Andrea Bain; three salads that eat like a meal; fashion finds under $50; men's dating transformation coach Michael Asibuo.

Tuesday, April 28, 2026
E147

147. Tuesday, April 28, 2026

Aired 28 April 2026 • 43 min

Guest host Andrea Bain; bake sale bake off; outdoor décor; spring bag trends; makeup dupes; 'Sheep Detectives' star Nicholas Braun.

Wednesday, April 29, 2026
E148

148. Wednesday, April 29, 2026

Aired 29 April 2026 • 43 min

From sushi bowls to orange chicken, breakfast sandwiches and ice cream shakes, the day's chefs recreate their favourite takeout eats.

Thursday, April 30, 2026
E149

149. Thursday, April 30, 2026

Aired 30 April 2026 • 43 min

Spring beauty giveaways with guest host Lauren Chan; money-making DIYs; spring fashion trends and hair makeovers; spring movie preview.

Friday, May 1, 2026
E150

150. Friday, May 1, 2026

Aired 1 May 2026 • 43 min

From jaw-dropping magic to the show's most loved recipes and behind-the-scenes moments, Mary and the day's guests celebrate 500 episodes.

Monday, May 4, 2026
E151

151. Monday, May 4, 2026

Aired 4 May 2026 • 43 min

Iced coffee 3 ways; grocery store flowers glow-up; Colin & Justin on moving from a big city to small town; Canadian Asian fashion brands

Tuesday, May 5, 2026
E152

152. Tuesday, May 5, 2026

Aired 5 May 2026 • 43 min

Mary's 20-Minute Taco Tuesday; Cinco de Mayo dinner; two viewers discover their best colours and get makeovers.

Wednesday, May 6, 2026
E153

153. Wednesday, May 6, 2026

Aired 6 May 2026 • 43 min

Mary and her guests bring the farmer's market to your table with fresh, vibrant spring dishes.

Thursday, May 7, 2026
E154

154. Thursday, May 7, 2026

Aired 7 May 2026 • 43 min

Mary's spring salad with maple mustard chicken; Mother's Day gift guide; space for baby; spring-cleaning kit; home maintenance checklist.

Friday, May 8, 2026
E155

155. Friday, May 8, 2026

Aired 8 May 2026 • 43 min

Mary cooks for her mom, Myra; breakfast in bed recipes; mother-daughter makeover; ageless makeup tricks; mother-daughter owned eateries.

Monday May 11, 2026
E156

156. Monday May 11, 2026

Aired 11 May 2026 • 43 min

Mary makes patio-perfect antojitos; patio season cocktails; at-home bar cart setup; work to drinks style; keeping the bugs away.

Tuesday May 12, 2026
E157

157. Tuesday May 12, 2026

Aired 12 May 2026 • 43 min

Mary's chicken pot hand pies; alfresco recipes; dressing in layers for spring; "The Good Stuff" dish of the day.

Wednesday May 13, 2026
E158

158. Wednesday May 13, 2026

Aired 13 May 2026 • 43 min

Mary and her guests celebrate barbecue season with a lineup of tasty dishes.

Thursday, May 14, 2026
E159

159. Thursday, May 14, 2026

Aired 14 May 2026 • 43 min

Road Trip Ready: Mary's ultimate car snack; road trip packing hacks; Canadian road trip destinations; road trip dog gear and tips.

Friday, May 15, 2026
E160

160. Friday, May 15, 2026

Aired 15 May 2026 • 43 min

Backyard Burger Showdown; backyard party gear put to the test; backyard beer tasting; "The Good Stuff" dish of the day.

Tuesday, May 19, 2026
E161

161. Tuesday, May 19, 2026

Aired 19 May 2026 • 43 min

Mary transforms long weekend leftovers; viral summer food trends; amping up three basic summer looks; science headlines with Dan Riskin.

Wednesday, May 20, 2026
E162

162. Wednesday, May 20, 2026

Aired 20 May 2026 • 43 min

Mary's guests share their cherished recipes and traditions in celebration of Asian Heritage Month.

Thursday, May 21, 2026
E163

163. Thursday, May 21, 2026

Aired 21 May 2026 • 43 min

Mary makes strawberry mille-feuille; Shahir Massoud makes a World Cup-inspired recipe; staying organized; how to swap invasive plants.

Friday, May 22, 2026
E164

164. Friday, May 22, 2026

Aired 22 May 2026 • 43 min

Buffalo chickpea wings; celeb off-duty looks for less; celeb dining hotspots; throwing an A-List dinner party; Jahkeele Marshall-Rutty.

Monday, May 25, 2026
E165

165. Monday, May 25, 2026

Aired 25 May 2026 • 43 min

A totally 90s takeover! Mary makes stuffed crust pizza; 90s snacks and desserts; updated 90s fashion; 90s décor.

Tuesday May 26, 2026
E166

166. Tuesday May 26, 2026

Aired 26 May 2026 • 43 min

Low effort glow-up! Mary's rotisserie chicken coq au vin; effortless summer outfits; one and done beauty products; easy gardening glow-up.

Wednesday May 27, 2026
E167

167. Wednesday May 27, 2026

Aired 27 May 2026 • 43 min

Summer starts in the kitchen! From appetizers to desserts and mains, Mary and her guests make delicious summery eats.

Thursday, May 28, 2026
E168

168. Thursday, May 28, 2026

Aired 28 May 2026 • 43 min

Fast, easy, done! Mary's 30-minute noodle bowl; 5-minute appetizers; instant summer style; one weekend yard transformation.

Friday, May 29, 2026
E169

169. Friday, May 29, 2026

Aired 29 May 2026 • 43 min

No-stress summer dinner; emergency desserts; pro summer hosting hacks; hair and beauty summer party-ready; comic Tom Green.

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