What's Good For You

S1 E1

What's Good For You — Season 1, Episode 3: Episode 3

60 min3 seasons, 51 episodes

Episode synopsis

Swimming after eating … is it really as bad as your mum told you? Michael Slater takes to the pool to find out. Bottled, filtered or plain old tap … Leila McKinnon discovers which water is best for children’s teeth. Curing insomnia—is counting sheep the secret to quality shut eye? Will eating carrots improve your night vision? - Dr Andrew Rochford downs 15 kilos in 10 days and puts the theory to the test…

About What's Good For You

What's Good For You is a Logie Award-winning Australian health and lifestyle television program that airs on the Nine Network. It investigates myths and fables concerning health and well being. Examples of myths investigated include "Does chocolate really cause pimples?", "Is there a cure for hiccups?" and "What foods produce the most flatulence?". The show was initially broadcast as an ongoing series of 60 minute episodes in 2006 and 2007. In 2008, Nine announced plans to revise the format of the program in the form of stand alone specials, with the first broadcast in this format later that year. The series returned as an ongoing series, albeit in a 30 minute format, from 8 April 2009.

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