What's Good For You

S1 E1

What's Good For You — Season 1, Episode 6: Episode 6

60 min3 seasons, 51 episodes

Episode synopsis

Can a glass of red wine a day really make you live longer? Dr Rochford enjoys a tipple to find out. Will an afternoon snooze improve your work performance… Leila naps on the job in the name of science of course. Do we really need to drink 8 glasses of water a day? Slats downs the H2o to put the theory to the test. Can you revive a dormant brain… We have some simple exercises to give your mind a new lease of life. And… Cockroaches.. filthy critters, or are they?… Dr Rochford puts his personal hygiene on the line to find out.

About What's Good For You

What's Good For You is a Logie Award-winning Australian health and lifestyle television program that airs on the Nine Network. It investigates myths and fables concerning health and well being. Examples of myths investigated include "Does chocolate really cause pimples?", "Is there a cure for hiccups?" and "What foods produce the most flatulence?". The show was initially broadcast as an ongoing series of 60 minute episodes in 2006 and 2007. In 2008, Nine announced plans to revise the format of the program in the form of stand alone specials, with the first broadcast in this format later that year. The series returned as an ongoing series, albeit in a 30 minute format, from 8 April 2009.

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