What You Sow
Wat Jy Saai
We checked 8 streaming services in India on 06 Jun 2026 at 13:53 IST
About
A bleak and violent story of delinquency and broken family ties. Christiaan MacDonald escapes from the reformatory where he has been serving a sentence for car theft and asks his sister Dina for help. When his father tells Christiaan he is adopted, and furthermore is banished from the MacDonald family, the young man responds with criminal behavior that rip the family apart.
Cast
Regardt van den Bergh
as Dr. Fritz Krynauw
Janet Du Plessis
as Dina MacDonald
Cornelis Esterhuyse
as Herman MacDonald
Willie Esterhuizen
as Christiaan MacDonald
Flip Theron
as Police Sergeant
Johan Bernard
as Hannes Vermeulen
Bill Flynn
as Bobby Griesel
Hetty van Oord
as Mimi Coetzee
Elize Cawood
as Miss van Dyk
James Borthwick
as Minister
Barry Trengrove
as Lawyer
Lourens Swanepoel
as Advocate
Denis Smith
as Judge
Wilson Dunster
as State Prosecutor
Leonora Nel
as Ma Griesel
Where does What You Sow rank today?
What You Sow is #10000 on the CineFlixo Daily Streaming Charts today.
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Watch What You Sow Online Free in HD
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About What You Sow
A bleak and violent story of delinquency and broken family ties. Christiaan MacDonald escapes from the reformatory where he has been serving a sentence for car theft and asks his sister Dina for help. When his father tells Christiaan he is adopted, and furthermore is banished from the MacDonald family, the young man responds with criminal behavior that rip the family apart. Running 83 minutes.
What You Sow Cast and Characters
The cast features Regardt van den Bergh (as Dr. Fritz Krynauw), Janet Du Plessis (as Dina MacDonald), Cornelis Esterhuyse (as Herman MacDonald), Willie Esterhuizen (as Christiaan MacDonald), and Flip Theron (as Police Sergeant). Their performances are a major reason What You Sow has built such a passionate audience.
Where to Watch What You Sow Online
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▶ Watch What You Sow NowWhy People Are Watching What You Sow
What You Sow flies under the radar but it deserves your attention. What makes it work is emotional weight that hits where it counts. If you enjoy AF storytelling that doesn't follow the same tired beats, this is the kind of film you'll end up recommending to friends.
Frequently Asked Questions about What You Sow
Where can I watch What You Sow online for free?
You can watch What You Sow online free on CineFlixo. Just open the page and hit play — no signup, no subscription, full HD streaming on phone, tablet, or desktop.
How long is What You Sow?
What You Sow runs for 83 minutes (about 1.4 hour).
Is What You Sow good? What's the rating?
What You Sow holds a 0.0/10 rating based on 0 reviews — a niche pick worth checking out.
Who is in the cast of What You Sow?
The main cast includes Regardt van den Bergh, Janet Du Plessis, Cornelis Esterhuyse, and Willie Esterhuizen, plus a strong supporting ensemble.
Is What You Sow available in AF?
Yes — What You Sow was originally produced in AF and that's the version you'll stream here on CineFlixo. English subtitles are provided when available.
When was What You Sow released?
What You Sow was released in 1979.
Do I need an account to watch What You Sow on CineFlixo?
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Frequently Asked Questions
Common questions about What You Sow
Where can I watch What You Sow for free?
You can watch What You Sow (1979) online for free on CineFlixo. Just click "Watch Free" on this page to start streaming instantly — no account, subscription, or downloads required.
What is What You Sow about?
What You Sow is a Drama film. A bleak and violent story of delinquency and broken family ties. Christiaan MacDonald escapes from the reformatory where he has been serving a sentence for car theft and asks his sister Dina for help. When his father tells Christiaan he is adopted, and furthermore is banished from the MacDonald family, the young man responds with criminal behavior that rip the family apart.
When was What You Sow released?
What You Sow was released on August 29, 1979. It has a runtime of 1h 23m. The film was produced by Kavalier Films.
Who stars in What You Sow?
What You Sow stars Regardt van den Bergh, Janet Du Plessis, Cornelis Esterhuyse and Willie Esterhuizen. The full cast list is available in the Cast section above.
Is What You Sow available in HD?
Yes, What You Sow is available to stream in high definition (HD) on CineFlixo. Our players automatically deliver the best quality your connection supports — no extra setup needed.