
Sonja Bennett
Known for Acting · 54 credits
- Born
- 1980-08-24 (age 45)
- Place of birth
- Vancouver, British Columbia, Canada
Biography
Sonja Bennett (born August 24, 1980) is a Canadian actress and screenwriter. Her film debut was in the Canadian feature film Punch (2002), for which she won the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film. She has since starred in the films Donovan's Echo, Cole, Control Alt Delete, Young People Fucking, and Fido as well as the television series Godiva's and Cold Squad. In 2014, Bennett made her screenwriting debut with Preggoland in which she also starred.
Born in Vancouver, British Columbia, Bennett is the daughter of director and writer Guy Bennett and Anna Hart. She was raised mainly by her mother, living in several locations. She is a graduate of Garibaldi Secondary School in Maple Ridge, British Columbia. She attended the University of British Columbia for two years on an academic scholarship. Following that, she attended Langara College in Vancouver, and enrolled in the Studio 58 program.
Known For
TV Shows (24)

Supernatural
2005
as Pamela Clayton / Jan Harris

Psych
2006
as Annie

Stargate Atlantis
2004
as Dahlia Radim

Battlestar Galactica
2004
as Specialist 2nd Class Marcie Brasko

Eureka
2006
as Callie Curie

The Dead Zone
2002
as Rachel Caldwell

Private Eyes
2016
as Lily / Gina

Motive
2013
as Chelsea Richmond

Masters of Horror
2005
as Dana

Charmed
2018
as Amelia

Law & Order Toronto: Criminal Intent
2024
as Eve Kinwood

Tru Calling
2003
as Beth

Cold Squad
1998
as Det. Samantha Walters

Family Law
2021
as Elaine

John Doe
2002
as Delphine Young

Fear Itself
2008
as Ruthie

Blade: The Series
2006
as Vanessa Brooks

Ghost Wars
2017
as Karla Kowalski-Jones

Whistler
2006
as Kate Judson

Painkiller Jane
2007
as Stacey

Traveler
2007
as Maya

Masters of Science Fiction
2007
as Judge Pomfrey

Godiva's
2005
as Daisy

Killer Instinct
2005
as Darla
Movies (30)

Rise of the Planet of the Apes
2011
as Mother on Sidewalk (uncredited)

The Fog
2005
as Mandi

Young People Fucking
2007
as Mia

Elegy
2008
as Beth

The Client List
2010
as Dee

Catch and Release
2006
as Caterer

Fido
2006
as Tammy

Smokin' Aces 2: Assassins' Ball
2010
as Jules Scott

The Perfect Score
2004
as Pregnant Girl

Confessions of a Sociopathic Social Climber
2005
as Eliza

Where the Truth Lies
2005
as Bonnie

Past Obsessions
2011
as Estelle

The Sandlot: Heading Home
2007
as Pearl

A Dog Named Christmas
2009
as Hannah McCray

Playing for Keeps
2009
as Marsha Barclay

Gone
2011
as Liz Cook

Punch
2002
as Ariel

Preggoland
2014
as Ruth

Random Acts of Romance
2012
as Lynn

Cole
2009
as Maybelline

Control Alt Delete
2010
as Jane

Donovan's Echo
2011
as Sarah

In No Particular Order
2012
as Claire

Fear Itself: In Sickness and in Health
2008
as Ruthie

Kayak to Klemtu
2018
as Cory

Stained
2010
as Jennifer

Fatal Kiss
2009
as Teresa

Marker
2005
as Kim
Pants!
2008

The Cabinet
2007
About Sonja Bennett
Sonja Bennett (born August 24, 1980) is a Canadian actress and screenwriter. Her film debut was in the Canadian feature film Punch (2002), for which she won the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film. She has since starred in the films Donovan's Echo, Cole, Control Alt Delete, Young People Fucking, and Fido as well as the television series Godiva's and Cold Squad. In 2014, Bennett made her screenwriting debut with Preggoland in which she also starred. Born in Vancouver, British Columbia, Bennett is the daughter… With 54 credits spanning from 1998 to 2024, Sonja Bennett has appeared in 30 films and 24 TV shows.
Fans searching for Sonja Bennett movies, Sonja Bennett filmography, or the latest projects starring Sonja Bennett can stream many of these titles on CineFlixo, free and in HD, with no subscription required.
Most Popular Sonja Bennett Movies
- Rise of the Planet of the Apes (2011) — as Mother on Sidewalk (uncredited)
- The Fog (2005) — as Mandi
- Young People Fucking (2007) — as Mia
- Elegy (2008) — as Beth
- The Client List (2010) — as Dee
Where to Watch Sonja Bennett Films
Most Sonja Bennett movies and series are available to stream on CineFlixo in full HD, completely free and without signup. Browse the complete filmography above to jump directly to any title. For more films and the latest web series featuring Sonja Bennett, check our movies catalogue and browse page.