Shaun Week — Season 1, Episode 6: Speed 4.0
30 min • 1 season, 7 episodes
Episode synopsis
Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
About Shaun Week
SHAUN WEEK: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper than you ever thought possible.