Shaun Week — Season 1, Episode 7: Dig Deep
30 min • 1 season, 7 episodes
Episode synopsis
You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves.
About Shaun Week
SHAUN WEEK: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper than you ever thought possible.