10 Rounds — Season 1, Episode 5: Week 1 - Boxing 3 - Power Uppercuts
30 min • 6 seasons, 30 episodes
Episode synopsis
Feel the burn—and watch the sweat fly—as you throw front and rear uppercuts (5s and 6s) in this heart-pounding, total-body workout.
About 10 Rounds
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.