Tony Horton's Next Level — Season 1, Episode 7: Core of the Earth

Episode synopsis

An 11-minute routine to strengthen core muscles. (13m)

About Tony Horton's Next Level

Tony Horton's Next Level workouts are made for anyone & everyone. Created with 3 levels of intensity, from beginner to advanced, Tony's workouts are designed to help you improve your physical ability & quality of life, all at your own skill level & pace.

More episodes from Season 1

• E1How to Level Up
• E2The Big Burn
• E3Toughen Up
• E4Flex Flow
• E5High Gear
• E6Enduro Strength
• E8The Pulse
• E9Bottom Dollar
• E10Tony Horton Interview