Lose a Stone in 21 Days with Michael Mosley

S1 E1

Lose a Stone in 21 Days with Michael Mosley — Season 1, Episode 3: Episode 3

Reality, Documentary45 min1 season, 3 episodes

Episode synopsis

A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-carb, high-protein diet with recipes and tips.

About Lose a Stone in 21 Days with Michael Mosley

Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown

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