About this season
Oprah Winfrey and Prince Harry join forces to guide honest discussions about mental health.
Episodes (6)
1. Say It Out Loud
8.5Aired 20 May 2021 • 57 min
Millions of people around the globe struggle with mental illness in silence. In order to heal, that silence must be broken—and now is the time.
2. Asking for Help
8.5Aired 20 May 2021 • 57 min
The pain, suffering, and urgent need for help is universal—and the simple act of sharing is a powerful first step.
3. Finding What Works
8.5Aired 20 May 2021 • 57 min
Mental health is about people, not patients. There is no one-size-fits-all approach to getting the right kind of help.
4. We Need Each Other
10.0Aired 20 May 2021 • 57 min
No one heals alone. By caring for each other, communities shape a powerful route to sustainable recovery.
5. This Is Me
8.0Aired 20 May 2021 • 57 min
The road to recovery isn't a straight line. Challenges are inevitable, but hope for each of us lies in awareness, acceptance, and action.
6. A Path Forward
Aired 27 May 2021 • 57 min
Oprah and Prince Harry reunite with advisors and participants for a wide-ranging conversation about mental health and where we go from here.