21 Day Body Turnaround with Michael Mosley

S1 E1

21 Day Body Turnaround with Michael Mosley — Season 1, Episode 3: Episode 3

Reality, Documentary46 min1 season, 3 episodes

Episode synopsis

As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results

About 21 Day Body Turnaround with Michael Mosley

Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?

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