About this season
Dr Michael Mosley's Reset is an Australian series which looks at the practical steps to address the growing trends of preventable chronic illnesses. Over three episodes Dr Mosley moderates studio discussions focused on Better Minds, Better Bodies and Better Guts with patients and specialists in fields of psychology, general practice, obesity, nutrition and gastroenterology.
Episodes (3)
1. Better Bodies
Aired 4 March 2019
Around two-thirds of Australians are either overweight or obese. Dr Michael Mosley is joined by a panel of experts and everyday Australians to explore how adjustments to lifestyle can contribute to improving these conditions and overall health.
2. Better Minds
Aired 11 March 2019
Depression and anxiety affect millions of Australians over their lifetimes. Dr Michael Mosley is joined by a panel of experts and everyday Australians who have dealt with anxiety and depression to reveal some practical advice and insights on how to prevent re-occurrence or deterioration in these conditions.
3. Better Guts
Aired 18 March 2019
Gut problems are common with up to one in five people suffering from conditions such as irritable bowel syndrome at some point in their lives. Dr Michael Mosley is joined by a panel of experts to explore the link between gut health and chronic illnesses such as depression and cardiovascular disease and look at ways to prevent re-occurrence or deterioration in these conditions.