Joe Wicks First Steps to Fitness — Season 1, Episode 1: Workout 1
30 min • 1 season, 6 episodes
Episode synopsis
The first in a series of 6 beginner workout sessions by Joe Wicks
About Joe Wicks First Steps to Fitness
‘First Steps To Fitness’ is a brand new workout series for anyone at the very beginning of their fitness journey. Maybe you have never exercised before or are returning from a long break or injury - this series has been created just for you.