Joe Wicks First Steps to Fitness — Season 1, Episode 4: Workout 4
30 min • 1 season, 6 episodes
Episode synopsis
The fourth workout in a 6 workout series for beginners
About Joe Wicks First Steps to Fitness
‘First Steps To Fitness’ is a brand new workout series for anyone at the very beginning of their fitness journey. Maybe you have never exercised before or are returning from a long break or injury - this series has been created just for you.