Know Your S**t: Inside Our Guts — Season 1
No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental health
About this season
No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental health
Episodes (6)
1. Episode 1
Aired 17 January 2023 • 47 min
We meet a poo-shy model who doesn't go for weeks at a time, and a burlesque-loving retiree who has an eye-watering coping mechanism for her embarrassing incontinence
2. Episode 2
Aired 24 January 2023 • 47 min
The experts at Poo HQ meet a 'stinky grandad', a woman from Jersey with crippling pain when she eats, and a nurse who bloats from size 16 to size 24 in the space of minutes
3. Episode 3
Aired 31 January 2023 • 47 min
Poo HQ opens its doors to a woman whose bowel makes her fearful of travelling, and a nurse with stress-related burps. And presenters Alana and Lisa learn how good sleep is key to a good gut.
4. Episode 4
Aired 7 February 2023 • 47 min
The experts meet two young women with Crohn's disease, and a businesswoman whose bloating and 'wet wind' is hindering her love life
5. Episode 5
Aired 14 February 2023 • 47 min
In the clinic this time: a salesman whose psoriasis may be linked to his gut health, and a pole dancer with troublesome wind
6. Episode 6
Aired 21 February 2023 • 47 min
The experts meet a woman whose bloating gets her mistaken for being pregnant and an investigator who has never been the same since eating fermented shark. Plus: easy gut hacks to try at home.