Insanity Max:30 — Season 1, Episode 11: Pulse
20 min • 3 seasons, 35 episodes
Episode synopsis
Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.
About Insanity Max:30
Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.