Insanity Max:30 — Season 1, Episode 3: Sweat Intervals

Episode synopsis

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

About Insanity Max:30

Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.

More episodes from Season 1

• E1Cardio Challenge
• E2Tabata Power
• E4Tabata Strength
• E5Friday Fight: Round 1
• E6Max Out Cardio
• E7Max Out Power
• E8Max Out Sweat
• E9Max Out Strength
• E10Friday Fight Round 2
• E11Pulse
• E12Ab Attack 10
• E13Sweat Fest