How Are You? It's Alan (Partridge) — Season 1
Alan Partridge returns to make Britain’s first ever documentary about mental health.
About this season
Alan Partridge returns to make Britain’s first ever documentary about mental health.
Episodes (6)
1. Episode 1
8.0Aired 3 October 2025 • 29 min
Leaving behind a lucrative career voicing radio commercials, Alan Partridge makes a bravely personal and personally brave return to television - to make Britain’s first ever documentary about mental health.
2. Episode 2
8.0Aired 10 October 2025 • 29 min
Continuing his quest to fix the nation’s mind, Alan posits a question - does talking help or is it better to just shut your mouth? - and uses it to help the meek speak.
3. Episode 3
8.0Aired 17 October 2025 • 29 min
Hosting Saudi Radio alone in a Norwich business park prompts Alan to ask the question: is solitude healthy, or do we need other people? Can dogs or technology fill the void?
4. Episode 4
8.0Aired 24 October 2025 • 30 min
Can nature heal a troubled mind? Alone in the Peaks with only a stick-cam, Alan draws on the teat of Mother Nature and unlocks a heroic side some people doubted he ever had.
5. Episode 5
8.0Aired 31 October 2025 • 29 min
Newly single and never happier, Alan throws himself into new experiences to see if trying fresh things can improve our wellbeing - and finds joy in the unexpected.
6. Episode 6
8.0Aired 7 November 2025 • 27 min
Finding himself back where he began, Alan is forced to wonder if he's come full circle or gone nowhere - before a tragic death leads to a moment of quite staggering catharsis.