NINJA TRUTH — Season 1, Episode 12: Physical Abilities of the Ninja

Episode synopsis

Jumping down from 15-meter heights. Running 100 kilometers in a day. These are just some of the feats that the ninja were said to be capable of. And if these are true, how did they acquire their physical strength, agility and mental fortitude? We'll meet with the last true ninja to learn about their training methods, and analyze a traditional running style that could make a comeback.

About NINJA TRUTH

Ninja are now seen in popular media around the world. But as their profile rises, their reality gets muddied amid legends and fantasies. The truth about authentic ninja lies unknown, shrouded in mystery. This program carefully examines the fighting skills and tools used by actual ninja, and conducts experiments to determine the "Ninja Truth".

More episodes from Season 1

• E1Episode 1
• E2Episode 2
• E3Shuriken
• E4Ninja Yashiki
• E5Ninja Fire Arts
• E6Concealed Weapons and Hyorogan
• E7In Search of the Kunoichi, the Female Ninja
• E8Extraordinary Ninja Tools: Kunai and Ikibukuro
• E9Shinobi Rokugu: The Six Essential Tools of the Ninja
• E10Poison and Medicine: The Ninja's Double-Sided Coin
• E11Innin and Yonin: The Yin and Yang of the Ninja
• E13Ninja Mnemonics