Iron Girls — Season 1, Episode 4: Outdoor Training

Episode synopsis

The members go to Yangpyeong for their first outdoor cycling. Since it’s a practice run, they will take a 15km course and have a hearty meal, the famous cold chicken noodles. Everyone is excited and enjoys the beautiful scenery except for Uie who is still not comfortable riding bicycles. After the cycling, the members are gathered again at a swimming pool, and a relay swimming competition begins. Stay tuned!

About Iron Girls

There is no giving up on these four beautiful actresses. They never met each other yet gathered for one goal: participating in the triathlon, a sport that requires swimming, cycling, and marathon without stopping. They have four months to prepare for a sports event that requires extreme physical strength and strong endurance, but they are new to intense workouts and training. Watch the challenge and passion of the Iron Girls now!

More episodes from Season 1

• E1The Beginning
• E2The Training Begins
• E3Uie Learns How to Ride a Bicycle
• E5Jeju Island Training Camp
• E6The First Open Water Training on Jeju Island
• E7Iron Girl's First Real-Life Practical Training
• E8Iron Girls Challenge the Sammaksa Uphill Course
• E9Iron Girls Enter the Samcheok Triathlon Competition
• E10The Last Story of Iron Girl’s Mock Triathlon Competition
• E11The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong