Kid Fit Go — Season 1, Episode 2: Kid's 8 Minute HIIT Workout 2
Kids • 10 min • 1 season, 11 episodes
Episode synopsis
The fun continues as Elijah takes you through a series of workouts that will help your family start the day the healthy way. The exercises in this video include Jump Squats, Supermans, Bicycle Crunches, Star Jumps, Lunges, Shoulder Taps, Ski Jumps, and Sprints followed by a Stretch.
About Kid Fit Go
Kid Fit Go invites audiences of all ages to get up and get moving! Join our kid instructors for a fun approach to exercise.