Kid Fit Go — Season 1, Episode 6: Kid's 15 Minute HIIT Workout 5

Episode synopsis

Join Caleb, Emery and Elijah for a 15 minute HIIT workout! The exercises in this video include Jump Squats, Lunges, Sprints, Ski Jumps, Burpees, and more.

About Kid Fit Go

Kid Fit Go invites audiences of all ages to get up and get moving! Join our kid instructors for a fun approach to exercise.

More episodes from Season 1

• E1Kid's 8 Minute HIIT Workout 1
• E2Kid's 8 Minute HIIT Workout 2
• E3Kid's 8 Minute HIIT Workout 3
• E4Kid's 12 Minute HIIT Workout 4
• E5Saber Training
• E7Battle Ropes
• E8Kid's 20 Minute HIIT Workout 6
• E9Kid's 24 Minute HIIT Workout 7
• E10Mile Challenge
• E11Immersive Workout