Kid Fit Go — Season 1, Episode 7: Battle Ropes

Episode synopsis

Get ready for a fitness blast with Battle Ropes! Swing, jump, and slam your way to building strength and energy in this fun workout.

About Kid Fit Go

Kid Fit Go invites audiences of all ages to get up and get moving! Join our kid instructors for a fun approach to exercise.

More episodes from Season 1

• E1Kid's 8 Minute HIIT Workout 1
• E2Kid's 8 Minute HIIT Workout 2
• E3Kid's 8 Minute HIIT Workout 3
• E4Kid's 12 Minute HIIT Workout 4
• E5Saber Training
• E6Kid's 15 Minute HIIT Workout 5
• E8Kid's 20 Minute HIIT Workout 6
• E9Kid's 24 Minute HIIT Workout 7
• E10Mile Challenge
• E11Immersive Workout