Kid Fit Go — Season 1, Episode 8: Kid's 20 Minute HIIT Workout 6

Episode synopsis

Get ready to move with Caleb, Emery, and Elijah in this high-energy 20-minute HIIT workout! The exercises in this video include Squats, Burpees, Lunges, Mountain Climbers, and more.

About Kid Fit Go

Kid Fit Go invites audiences of all ages to get up and get moving! Join our kid instructors for a fun approach to exercise.

More episodes from Season 1

• E1Kid's 8 Minute HIIT Workout 1
• E2Kid's 8 Minute HIIT Workout 2
• E3Kid's 8 Minute HIIT Workout 3
• E4Kid's 12 Minute HIIT Workout 4
• E5Saber Training
• E6Kid's 15 Minute HIIT Workout 5
• E7Battle Ropes
• E9Kid's 24 Minute HIIT Workout 7
• E10Mile Challenge
• E11Immersive Workout