Shape: The Mari Winsor Pilates for Pink Slimdown — Season 1
About this season
Burn serious calories and tone your entire body with The Mari Winsor Pilates for Pink Slimdown. You'll transform your physique and create sexy, longer-looking muscles.
Episodes (5)
1. Introduction
Aired 1 January 2010 • 1 min
2. Cardio Burn
Aired 1 January 2010 • 15 min
Rev up your metabolism as you raise your heart rate and burn fat and calories with this fast-paced Pilates-inspired cardio session.
3. Flat-Ab Blast
Aired 1 January 2010 • 15 min
Firm and flatten your midsection with a powerhouse routine designed to fully engage all of your abdominal muscles and strengthen your core.
4. Butt and Thigh Sculptor
Aired 1 January 2010 • 15 min
Tighten and reshape your lower body with intense Pilates moves specifically designed to challenge these key trouble spots.
5. Total-Body Makeover
Aired 1 January 2010 • 16 min
Get stronger and leaner from head to toe and improve your posture so you look taller! This routine takes your Pilates workout to a new super-toning level.