3 Week Yoga Retreat — Season 1, Episode 4: Day 4: Flow
Reality • 30 min • 3 seasons, 27 episodes
Episode synopsis
If you've ever heard of vinyasa flow, now you will experience it Beachbody- style. In this class, we put everything you've learned so far and connect it with your breathing in a flowing format.
About 3 Week Yoga Retreat
Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You'll build the skills you need to take any yoga class after these three weeks.