GardenFit — Season 1, Episode 3: Bringing African Farming Home
Reality • 30 min • 2 seasons, 26 episodes
Episode synopsis
Soul Fire Farm in Petersburg, N.Y., focuses on food sovereignty and African traditional techniques that respect the land; a gardener eases foot and lower back pain by paying attention to range of motion.
About GardenFit
GARDENFIT takes a new approach to gardening, based on the premise that gardening should be joyful, not painful. It’s a first-of-its-kind fusion of stunning garden tours and common-sense self-care, teaching viewers how to take care of their bodies while taking care of their gardens.