Duck-Fit: The Official FP Workout Video — Season 1
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20194 episodes
About this season
Get Quacked in 80 minutes with JTRO in an intensive four part workout that Beat-Beats your Torso, Legs, Arms and Core. Workouts designed to be performed anywhere, anytime, by anyone.
Episodes (4)
1
E1
1. Duck-Fit Level 1: Torso Blast
Aired 13 November 2019 • 15 min
Quack up your torso with push ups and pull ups in Level 1 of the Official FP Workout Video.
2
E2
2. Duck-Fit Level 2: Leg Slam
Aired 13 November 2019 • 16 min
Quack up your legs with squats and calf raises in Level 2 of the Official FP Workout Video.
3
E3
3. Duck-Fit Level 3: Arm Pump
Aired 13 November 2019 • 17 min
Quack up your arms with curls and dips in Level 3 of the Official FP Workout Video.
4
E4
4. Duck-Fit Level 4: Ab Smash
Aired 13 November 2019 • 22 min
Quack up your abs with crunches and planks in Level 4 of the Official FP Workout Video.