What Not To Eat

S1 E1

What Not To Eat — Season 1, Episode 2: Episode 2

47 min2 seasons, 8 episodes

Episode synopsis

Prof Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch boxed wine. Plus: what's lurking in ultra-processed ham?

About What Not To Eat

Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

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