
About this season
Bear Grylls takes some of today's biggest stars on a 48-hour journey through breathtaking and often unforgiving wilderness. From Norway’s glacial terrain to Wales’ Eryri mountains, each adventure pushes guests to their limits with glacier crossings, canyon descents, desert treks, and even a freefall from 11,000 feet. Along the way, thrilling action and revealing conversations uncover a side of these celebrities rarely seen.
Episodes (8)

1. Bear with Matthew McConaughey
8.0Aired 22 April 2026 • 43 min
Bear Grylls takes Matthew McConaughey on an adventure 20 years in the making as the two traverse the secluded glacial alpine wilderness of Norway.

2. Bear with Tiffany Haddish
3.5Aired 28 April 2026 • 43 min
Grammy and Emmy Award winner Tiffany Haddish braves a harsh desert terrain. Starting on the Colorado River, Tiffany and Grylls must find their way out of a sandstone labyrinth.

3. Bear with MGK
7.0Aired 5 May 2026 • 43 min
MGK takes a break from the recording studio to explore an arctic rainforest with Bear Grylls; MGK reconnects with his Norwegian roots and pushes himself to new heights.
4. Bear with Uma Thurman
8.0Aired 12 May 2026
Bear Grylls takes legendary actor Uma Thurman on a journey across a rugged region of the Eryri Mountains in Wales.
5. Bear with Michelle Monaghan
Aired 19 May 2026
Michelle Monaghan takes on her next action-packed adventure with a trek through the Great Basin Desert with Bear Grylls.
6. Bear with Colman Domingo
Aired 26 May 2026
7. Bear with Rhys Darby
Aired 2 June 2026
8. Bear with Elizabeth Banks
Aired 9 June 2026