The Sabrina Zohar Show — Season 1, Episode 25: How to 'Sit in the Discomfort', Feel Your Emotions and Work Through Rejection/Abandonment
Talk • 45 min • 4 seasons, 142 episodes
Episode synopsis
Masha Kay is back! We talk about what it means to sit in discomfort, feeling your emotions, and the disconnection between the mind and body when you're trying to heal abandonment or rejection wounds.
About The Sabrina Zohar Show
Cut the BS: Transform Your Love Life with The Sabrina Zohar Show. As a globally recognized podcast in the top 0.05%, The Sabrina Zohar Show is a top resource for no-nonsense relationship advice that’s not only clear and actionable but also backed by the expertise of board-certified and licensed psychologists. Hosted by the queen of keeping it real, creator and entrepreneur Sabrina Zohar.
More episodes from Season 1
- E1Anxious Attachment and How It Manifests in Relationships
- E2Texting in Dating
- E3What Does 'Do The Work' Mean?
- E4All Things Breakups, Healing, and the Way Anxious/Avoidant Handles Relationships Ending
- E5Attachment Styles + Nervous System Regulation
- E6FIVE Hard Truths in Dating We All Need To Hear
- E7FIVE Hard Truths in Dating We All Need To Hear
- E8Intuition vs Anxiety, Calming Your Nervous System and Learning to Trust Yourself with Masha Kay
- E9Male/Female Perspective with Sabrina's Big Brother and Dating Coach Joe Zohar
- E10Inner Child Work, Ketamine Treatments, and What 'Reparenting' Looks Like
- E11How My Dog's Passing Changed The Way I Dated
- E12Communication in Dating, Relationships, and How to Have the 'What Are We' Talk