The Sabrina Zohar Show — Season 1, Episode 40: Breakups, No Contact, and Building Self Esteem to Date Again
Talk • 36 min • 4 seasons, 142 episodes
Episode synopsis
Sabrina goes over how to handle a breakup, how different attachment styles handle breakups, why no contact is so important after a breakup, and how to rebuild your self esteem.
About The Sabrina Zohar Show
Cut the BS: Transform Your Love Life with The Sabrina Zohar Show. As a globally recognized podcast in the top 0.05%, The Sabrina Zohar Show is a top resource for no-nonsense relationship advice that’s not only clear and actionable but also backed by the expertise of board-certified and licensed psychologists. Hosted by the queen of keeping it real, creator and entrepreneur Sabrina Zohar.
More episodes from Season 1
- E1Anxious Attachment and How It Manifests in Relationships
- E2Texting in Dating
- E3What Does 'Do The Work' Mean?
- E4All Things Breakups, Healing, and the Way Anxious/Avoidant Handles Relationships Ending
- E5Attachment Styles + Nervous System Regulation
- E6FIVE Hard Truths in Dating We All Need To Hear
- E7FIVE Hard Truths in Dating We All Need To Hear
- E8Intuition vs Anxiety, Calming Your Nervous System and Learning to Trust Yourself with Masha Kay
- E9Male/Female Perspective with Sabrina's Big Brother and Dating Coach Joe Zohar
- E10Inner Child Work, Ketamine Treatments, and What 'Reparenting' Looks Like
- E11How My Dog's Passing Changed The Way I Dated
- E12Communication in Dating, Relationships, and How to Have the 'What Are We' Talk