One on One
We checked 8 streaming services in India on 04 Jun 2026 at 14:06 IST
About
A sportscaster becomes a full-time dad when his ex-wife decides to accept a job out of the country and his teenage daughter, Breanna, moves in with him.
Cast
Episodes
Season 1
When Flex Got Breanna
Baltimore sportscaster Mark ""Flex"" Washington finds his bachelor's paradise disrupted when his feisty 14-year-old daughter, Breanna, comes to live with him full-time. Flex is used to the carefree life of a young single man, complete with junk food, sports and women. Breanna is accustomed to no rules and all fun when she visits her dad for two weeks a year. But when the demands of her mother's new job make it necessary for Breanna to move in with her father for the foreseeable future, Flex must adjust to raising a teenager on a day-to-day basis. In the series premiere, Breanna's jealousy of Flex's date causes her to act out, straining their relationship.
Jailbait
When Breanna finds out that her friends are going to a club for ages (14-18) and figures her father won't mind, she decides to follow them to the club. Meanwhile, Duane is trying to avoid a customer he cheated. When Flex comes home from work and finds his parents there and learns that his daughter Breanna was at a club without any permission, he shows her what it's like to be an adult. Which isn't easy. Meanwhile, Duane ends up at Flex's house with the customer he cheated.
Radioactive Platonic
Flex gets his first taste of what it's like to be an overprotective father when, Tracy, Breanna's best friend from Atlanta, comes for a weekend visit and is revealed to be a 16-year-old boy. The situation becomes even more complicated when Breanna discovers that she may have more than friendly feelings for Tracy and seeks out dating advice from Flex's girlfriend, Tonya. Meanwhile, Duane makes a bird-brained attempt to get an autograph from the retiring Cal Ripken Jr.
School Dazed
Flex and Breanna find themselves at loggerheads over where she should go to school. While Breanna is eager to attend a funky public school for the performing arts, Flex prefers that she enroll in a posh private academy. But once he hears her excruciatingly bad singing voice, he agrees to let her audition for the performing arts school.
My Life as a Dog
Flex is dismayed when Breanna tries to recover from her recent heartbreak by taking on the persona of a ""player,"" flirting outrageously and toying with every boy around. But he is even more distressed to discover that she's emulating him.
Let's Wait Awhile
While Breanna is away on a school ski trip, Flex snoops into her room where he makes a shocking discovery. In alarm, he rushes to the ski resort to put a halt to her shenanigans and to have a long-overdue fatherly talk about the birds and the bees.
Playing Possum
Breanna's crush on a handsome football player inspires her to do the unthinkable. Meanwhile, Duane pulls a fast one on Flex, who finds himself in a surprising new sideline.
Phantom Menace
Flex's competitive spirit is kicked into high gear when an old nemesis—a successful player on and off the court—moves into the neighborhood. His apprehension grows worse when the man throws a hot Hallowe'en party. Meanwhile, Breanna, Spirit and Arnaz's spying leads them to witness something they wish they hadn't seen.
Where does One on One rank today?
One on One is #646 on the CineFlixo Daily Streaming Charts today.
- Highest: #646
- Top 10: 0 days
- Top 100: 0 days
Watch One on One Online Free — All Episodes in HD
Stream One on One online free in HD on CineFlixo. A well-rated comedy and talk series originally produced in Inglés and released in 2001, it's earned a solid 7.9/10 from 37 viewers worldwide.
About One on One
A sportscaster becomes a full-time dad when his ex-wife decides to accept a job out of the country and his teenage daughter, Breanna, moves in with him. Across 5 seasons and 113 episodes, originally airing on UPN.
One on One Cast and Characters
The cast features Kyla Pratt (as Breanna Barnes), Robert Ri'chard (as Arnaz Ballard), Camille Mana (as Lisa Sanchez), Jonathan Chase (as Cash Bagen), and Ray J (as D-Mack). Their performances are a major reason One on One has built such a passionate audience.
Where to Watch One on One Online
On CineFlixo you can watch One on One free — no account, no credit card, no ads in the middle of the show. We stream the full series in 720p / 1080p HD, with subtitles when available, on any device: phone, tablet, laptop, or smart TV browser.
▶ Watch One on One NowWhy People Are Watching One on One
There's a reason One on One keeps showing up on "must-watch" lists. What makes it work is sharp comedic timing that lands consistently. If you enjoy Inglés storytelling that doesn't follow the same tired beats, this is the kind of show you'll end up recommending to friends.
Frequently Asked Questions about One on One
Where can I watch One on One online for free?
You can watch One on One online free on CineFlixo. Just open the page and hit play — no signup, no subscription, full HD streaming on phone, tablet, or desktop.
How many episodes does One on One have?
One on One has 113 episodes across 5 seasons. All episodes are available to stream right here on CineFlixo.
Is One on One good? What's the rating?
One on One holds a 7.9/10 rating based on 37 reviews — well above average.
Who is in the cast of One on One?
The main cast includes Kyla Pratt, Robert Ri'chard, Camille Mana, and Jonathan Chase, plus a strong supporting ensemble.
Is One on One available in Inglés?
Yes — One on One was originally produced in Inglés and that's the version you'll stream here on CineFlixo. English subtitles are provided when available.
When was One on One released?
One on One first aired in 2001.
Do I need an account to watch One on One on CineFlixo?
No. CineFlixo is free and you can watch One on One without creating an account. Sign-up is optional — only useful if you want a personal Watchlist or to comment on episodes.
Similar Series You Might Like
If you enjoyed One on One, check out The European Side, The Drew Carey Show, What I Like About You, Keeping Up Appearances, and Blue Water High.
Frequently Asked Questions
Where can I watch One on One for free?
You can watch One on One online for free on CineFlixo. All 113 episodes across 5 seasons are available to stream in HD without a subscription, signup, or paywall. Just open the show page and press play.
How many seasons and episodes does One on One have?
One on One currently has 5 seasons and a total of 113 episodes. The series status is "Ended", so the episode count may grow as new seasons are released. You can browse the full episode list on CineFlixo and continue watching from where you left off.
What is One on One about?
A sportscaster becomes a full-time dad when his ex-wife decides to accept a job out of the country and his teenage daughter, Breanna, moves in with him. It belongs to the Comedy, Talk genres.
In which language is One on One originally available?
One on One was originally produced in English. On CineFlixo the show is available in its original English audio, which is the most authentic way to experience the dialogue, music, and performances. Check the player options on the watch page for available subtitle tracks.
When was One on One first released?
One on One first premiered on September 3, 2001 (2001). The series has since concluded its run.
All Seasons
Browse every season of One on One — 5 seasons in total
💬 Comments0
Join the conversation
Share your thoughts, rate episodes, and connect with other fans
Hey everyone! 👋 Welcome to the discussion.
Feel free to share your thoughts about this series — what did you love, what surprised you, which episodes are your favorites? 🎬
Got ideas for what we should add to CineFlixo? Want to suggest a series? Drop it here! We read every comment ✨
Similar English Comedy Shows
More English series like One on One you may enjoy
Recommended for You
Based on this series
