Strong
We checked 8 streaming services in India on 04 Jun 2026 at 14:31 IST
About
Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.
Cast
Seasons
Episodes
Season 1
Welcome to Strong
Ten women competitors, each looking to reach their full potential by getting physically and mentally strong, and 10 elite male trainers from around the country arrive at the “Strong” compound to train and compete together in epic strength and conditioning challenges. After a grueling first week, two teams face off at the Elimination Tower, a daunting four-story obstacle course that determines which teams will stay on and which team goes home. In the end, the eliminated contestant shows off a jaw-dropping transformation.
Balls to the Wall
As the “Strong” teams settle into their new routines, the teams will compete in their first Medallion Challenge for a chance to earn $25,000 and safety from the Elimination Tower. Tempers flare when Milwaukee-based trainer Adam Von Rothfelder learns how his fellow contestants feel about him. Two more teams face off in the Elimination Tower and one team is eliminated. They return to reveal the jaw-dropping transformation.
Friends and Frenemies
The teams put their upper body strength to the test in the most grueling challenge yet. Then, it's the ladies turn to determine their own fates in the first trainee-only Power Challenge. Politics come into play and friendships and alliances are tested. In the end, the eliminated contestant comes back to show off her jaw-dropping transformation.
Don't Give Up the Fight
Seven remaining teams deal with their bumps and bruises as they battle to prove their strength. A grueling Medallion Challenge puts one team in danger of having to face the Elimination Tower for the second time. Tensions rise when Adam and CC's relationship is put to the test. The men face their second trainers-only Power Challenge that proves to be their biggest test yet, and two teams face off in the Elimination Tower for the right to stay in the game.
Power Play
The teams must work together in a Medallion Challenge that tests their upper body strength and communication. The gamesmanship kicks into high gear when an unexpected opportunity arises in the All-Women's Power Challenge. Motivations are questioned. In the end, it's a showdown in the Elimination Tower between the season's biggest rivals, all culminating to a mid-season twist none of the teams saw coming.
Second Chances
The competition is shaken up when the eliminated players go back to the compound to compete for an opportunity to re-enter the game and form a new team.
Pay the Piper
The five remaining teams fight for a spot in the final four; one trainee reaches her emotional limit; at the Elimination Tower, two teams struggle to stay in the game.
Four the Win
The winning team returns from the Elimination Tower and takes their place in the final four. At the Ultimate Challenge, the teams are put to the test as they fight for a spot in the top three. Teams reveal to each other why they are fighting, which makes everybody even more hungry to win it all.
Where does Strong rank today?
Strong is #10000 on the CineFlixo Daily Streaming Charts today.
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Watch Strong Online Free — All Episodes in HD
If you've been searching for Strong all episodes in HD, CineFlixo has you covered. This well-rated Inglés reality title from 2016 is available to stream instantly — no ads to fight through, no paid subscriptions, no annoying redirects.
About Strong
Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show. Across 1 season and 10 episodes, originally airing on NBC, with status "Returning Series".
Strong Cast and Characters
The cast features Gabrielle Reece (as Host). Their performances are a major reason Strong has built such a passionate audience.
Where to Watch Strong Online
Want to watch Strong online without paying? CineFlixo is the easiest way. Click play and the series starts in seconds. No popups, no "5 day trial that auto-charges" — just the show.
▶ Watch Strong NowWhy People Are Watching Strong
There's a reason Strong keeps showing up on "must-watch" lists. What makes it work is a tone and style that's hard to find elsewhere. If you enjoy Inglés storytelling that doesn't follow the same tired beats, this is the kind of show you'll end up recommending to friends.
Frequently Asked Questions about Strong
Where can I watch Strong online for free?
You can watch Strong online free on CineFlixo. Just open the page and hit play — no signup, no subscription, full HD streaming on phone, tablet, or desktop.
How many episodes does Strong have?
Strong has 10 episodes across 1 season. All episodes are available to stream right here on CineFlixo.
Is Strong good? What's the rating?
Strong holds a 7.5/10 rating based on 2 reviews — well above average.
Who is in the cast of Strong?
The main cast includes Gabrielle Reece.
Is Strong available in Inglés?
Yes — Strong was originally produced in Inglés and that's the version you'll stream here on CineFlixo. English subtitles are provided when available.
When was Strong released?
Strong first aired in 2016.
Do I need an account to watch Strong on CineFlixo?
No. CineFlixo is free and you can watch Strong without creating an account. Sign-up is optional — only useful if you want a personal Watchlist or to comment on episodes.
Similar Series You Might Like
If you enjoyed Strong, check out The Challenge, Path to Fame, Who Wants to Be a Superhero?, Drag Race Belgium, and Drag Race Sweden.
Frequently Asked Questions
Where can I watch Strong for free?
You can watch Strong online for free on CineFlixo. All 10 episodes across 1 season are available to stream in HD without a subscription, signup, or paywall. Just open the show page and press play.
How many seasons and episodes does Strong have?
Strong currently has 1 season and a total of 10 episodes. The series status is "Returning Series", so the episode count may grow as new seasons are released. You can browse the full episode list on CineFlixo and continue watching from where you left off.
What is Strong about?
Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a se… It belongs to the Reality genre.
In which language is Strong originally available?
Strong was originally produced in English. On CineFlixo the show is available in its original English audio, which is the most authentic way to experience the dialogue, music, and performances. Check the player options on the watch page for available subtitle tracks.
When was Strong first released?
Strong first premiered on April 13, 2016 (2016). The show is still ongoing with new episodes being released.
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