TV-14Tokyo MX7.3(54)

Sweetness & Lightning

Name: Sweetness & Lightning
Director: Tarou Iwasaki
Genre: Animation, Comedy, Family
Released: 2016-07-05
Rating: 7.3

甘々と稲妻

AnimationComedyFamily

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We checked 8 streaming services in India on 04 Jun 2026 at 13:06 IST

2016

1 Season

12 Episodes

Ended

TV-14

About

Kohei is a single father and high school teacher who lives with his only daughter. A chance encounter brings him together with Kotori, one of his students. The three of them start to meet together to make meals. None of them know how to cook, but they all love delicious food!

#single parent#cooking#friendship#slice of life#family relationships#teacher#food#based on manga#parenting#single father#high school teacher#school teacher#death of mother#seinen#anime#raising children#high school girl#father daughter relationship#iyashikei#single parent family

Cast

Rina Endou

as Tsumugi Inuzuka (voice)

Saori Hayami

as Kotori Iida (voice)

Yuichi Nakamura

as Kouhei Inuzuka (voice)

Aina Suzuki

as Chiyo (voice)

Satomi Arai

as Megumi Iida (voice)

Ai Kayano

as Tae Inuzuka (voice)

Saaya Andou

as Hana (voice)

Seiya Kimura

as Inuzuka's older brother (ep 4) (voice)

Seiya Kimura

as Shinobu's younger brother (ep 6) (voice)

Komugi Kuga

as Yuuka (voice)

Haruka Tomatsu

as Shinobu Kojika (voice)

Shoki Tsuru

as Mikio (voice)

Tomokazu Seki

as Yuusuke Yagi (voice)

Yuuko Hara

as Kindergarten teacher (voice)

Seasons

Season 1

12 episodes2016

Episodes

Season 1

See all 12episodes →

Uniforms and Pot Rice

Jul 5, 201624m

Kouhei is a single dad living with his daughter, Tsumugi. He's busy and doesn't know how to cook, so he feeds her nothing but frozen foods and lunches from the convenience store. But when a chance encounter with a student of his gives him the opportunity to feed her a home-cooked meal, he leaps at it.

Pork Soup and Restaurant Lights

Jul 12, 201624m

Kouhei is worried about meeting with Kotori, his student. Is it okay for him to be meeting with an individual student outside of class? But Tsumugi is too young to know or care about the rules of the adult world, and what's more, Kotori has the promise of pork soup to tempt them both.

Tsumugi and the Long-Awaited Hamburg Steak

Jul 19, 201624m

Tsumugi gets into a fight at daycare, and it spoils her mood for good cooking. Even the long-awaited Hamburg steak isn't enough to rouse her from her gloom. Can Kotori and Kouhei come up with a way to cheer her up so she can enjoy her meal? And will she find out how much her daddy really loves her?

Hated Vegetables and Bits in Gratin

Jul 26, 201624m

Tsumugi is like many young kids: she hates her veggies. Particularly those nasty green peppers! Is it possible for a child to like green peppers? Kouhei and Kotori decide to try and find out by making a delicious and tempting "roll-y" gratin that smothers those wicked peppers with cheese!

A Day Off and Special Doughnuts

Aug 2, 201624m

Tsumugi has a problem: she finds doughnuts difficult. Are they a snack? Are they a meal? She finds the answer when Kotori and her father make homemade doughnuts, a feat she didn't even know was possible. But can Kouhei handle frying foods without burning them?

A Gyoza Party with Friends

Aug 9, 201624m

Tsumugi wants to throw a party: a gyoza party! And a party means that she can invite all her friends, everyone she knows at daycare, and Kotori, and Shinobu, and even Yagi! But she's just a little girl, and doesn't know that you have to get permission from Kotori's mom before you can hold a party at Kotori's house. How can Kouhei resolve this sticky situation? And what's the best way to make gyoza, anyway?

Gohei Mochi and a Grand Adventure

Aug 16, 201624m

Oh no! Dad is sick! Tsumugi wants to get him something to make him feel better, and she's willing to brave fierce sharks, dark caves, and giant dogs to make her way to Kotori's house. But what will dad do when he wakes up and finds her gone? And what can Kotori do with this batch of rice she just burnt?

Squid and Taro Stew That's Still Yummy Tomorrow

Aug 23, 201624m

Kouhei wants to do something nice for his daughter. When his first idea is shot down, he decides to make her one of mommy's old dishes instead. Tsumugi choses squid and taro stew, a dish for grown-ups! Kouhei masters the art of chopping up a squid and peeling a taro, as Tsumugi attains enlightenment by looking into the squid's eyes.

Where does Sweetness & Lightning rank today?

Sweetness & Lightning is #1938 on the CineFlixo Daily Streaming Charts today.

Highest: #1938
Top 10: 0 days
Top 100: 0 days

Watch Sweetness & Lightning Online Free — All Episodes in HD

Looking for a place to watch Sweetness & Lightning online for free? You've landed on the right page. Sweetness & Lightning is a well-rated Japonés animation, comedy, and family series from 2016 that you can stream right now on CineFlixo in high quality, no signup required.

About Sweetness & Lightning

Sweetness & Lightning Cast and Characters

The cast features Rina Endou (as Tsumugi Inuzuka (voice)), Saori Hayami (as Kotori Iida (voice)), Yuichi Nakamura (as Kouhei Inuzuka (voice)), Aina Suzuki (as Chiyo (voice)), and Satomi Arai (as Megumi Iida (voice)). Their performances are a major reason Sweetness & Lightning has built such a passionate audience.

Where to Watch Sweetness & Lightning Online

CineFlixo lets you stream Sweetness & Lightning online free, instantly, in HD. There's nothing to install — open the page, hit play, done. Works perfectly on Jio, Airtel, Vi networks across India and on slow mobile data thanks to our adaptive video pipeline.

▶ Watch Sweetness & Lightning Now

Why People Are Watching Sweetness & Lightning

Sweetness & Lightning flies under the radar but it deserves your attention. What makes it work is sharp comedic timing that lands consistently. If you enjoy Japonés storytelling that doesn't follow the same tired beats, this is the kind of show you'll end up recommending to friends.

Frequently Asked Questions about Sweetness & Lightning

Where can I watch Sweetness & Lightning online for free?

You can watch Sweetness & Lightning online free on CineFlixo. Just open the page and hit play — no signup, no subscription, full HD streaming on phone, tablet, or desktop.

How many episodes does Sweetness & Lightning have?

Sweetness & Lightning has 12 episodes across 1 season. All episodes are available to stream right here on CineFlixo.

Is Sweetness & Lightning good? What's the rating?

Sweetness & Lightning holds a 7.3/10 rating based on 54 reviews — well above average.

Who is in the cast of Sweetness & Lightning?

The main cast includes Rina Endou, Saori Hayami, Yuichi Nakamura, and Aina Suzuki, plus a strong supporting ensemble.

Is Sweetness & Lightning available in Japonés?

Yes — Sweetness & Lightning was originally produced in Japonés and that's the version you'll stream here on CineFlixo. English subtitles are provided when available.

When was Sweetness & Lightning released?

Sweetness & Lightning first aired in 2016.

Do I need an account to watch Sweetness & Lightning on CineFlixo?

No. CineFlixo is free and you can watch Sweetness & Lightning without creating an account. Sign-up is optional — only useful if you want a personal Watchlist or to comment on episodes.

Similar Series You Might Like

If you enjoyed Sweetness & Lightning, check out El Chavo del Ocho, That '70s Show, 3rd Rock from the Sun, Bosco Adventure, and Picket Fences.

Frequently Asked Questions

Where can I watch Sweetness & Lightning for free?

You can watch Sweetness & Lightning online for free on CineFlixo. All 12 episodes across 1 season are available to stream in HD without a subscription, signup, or paywall. Just open the show page and press play.

How many seasons and episodes does Sweetness & Lightning have?

Sweetness & Lightning currently has 1 season and a total of 12 episodes. The series status is "Ended", so the episode count may grow as new seasons are released. You can browse the full episode list on CineFlixo and continue watching from where you left off.

What is Sweetness & Lightning about?

In which language is Sweetness & Lightning originally available?

Sweetness & Lightning was originally produced in JA. On CineFlixo the show is available in its original JA audio. Check the player options on the watch page for available subtitle tracks.

When was Sweetness & Lightning first released?

Sweetness & Lightning first premiered on July 5, 2016 (2016). The series has since concluded its run.