Anime de Training! Ex — Season 1, Episode 3: Back Squats! Go for the Japanese Beauty Look!!
Animation • 4 min • 2 seasons, 24 episodes • ★ 5.3/10
Episode synopsis
Shizuno Saotome, after finishing with her cooking, teaches the viewers the squats and back extension, before they can all enjoy her food.
About Anime de Training! Ex
The Series follows six young aspiring idols as they train and teach the audience using various exercise routines.
More episodes from Season 1
- E1Push-up and Crunches! Bring It On!!
- E2More Push-ups! For Bigger Bra Size!!
- E4Descent of the False God! Guide Me, Darkness!
- E5Let`s Dancing! Sparkling with Sweat!!
- E6Kick & Twist! Here We Go!
- E7Tough Push-ups and Squats! Don`t Give Up!
- E8More Dancing! Smile and Detox!!
- E9Stretchy Stretch! Poolside Charms!!
- E10Let`s Go to the Sports Gym! Fun Exercises!
- E11Easy Tai Chi! Core Strength Training!
- E12Vital Exercises! Smile More!!