Jamie's Super Food — Season 1, Episode 2: Pancakes, Tasty Fish Tacos and Chicken Cacciatore

Episode synopsis

Jamie goes fishing in Costa Rica and learns some karate in Japan. Also on the menu are cheese and corn pancakes, topped with smoky bacon and caramelised banana.

About Jamie's Super Food

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

More episodes from Season 1

• E1Squash Daal with Fried Egg and Griddled Steak
• E3Kebabs, Tofu Burger and Salad
• E4Skinny Carbonara and Smoky Black Bean Stew
• E5Baked Eggs and Sizzling Prawns
• E6Health Bomb Breakfast and Chicken & Hummus
• E7Pork and Apple and Asian Crispy Beef