Jamie's Super Food — Season 1, Episode 7: Pork and Apple and Asian Crispy Beef

Episode synopsis

In the last of the series Jamie cooks pork and apple sauce, glazed carrots, brown rice and greens; Asian crispy beef; and a healthy curried fish stew with a spicy kick.

About Jamie's Super Food

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

More episodes from Season 1

• E1Squash Daal with Fried Egg and Griddled Steak
• E2Pancakes, Tasty Fish Tacos and Chicken Cacciatore
• E3Kebabs, Tofu Burger and Salad
• E4Skinny Carbonara and Smoky Black Bean Stew
• E5Baked Eggs and Sizzling Prawns
• E6Health Bomb Breakfast and Chicken & Hummus