How Heavy Are the Dumbbells You Lift?

S1 E1 · ダンベル何キロ持てる?

How Heavy Are the Dumbbells You Lift? — Season 1, Episode 2: Why Don't You Have Some Protein?

Animation, Comedy24 min1 season, 12 episodes7.8/10

Episode synopsis

Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.

About How Heavy Are the Dumbbells You Lift?

Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!

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