Tamron Hall — Season 1, Episode 78: Exercise Physiologist Marco Borges & Fitness Guru Jorge Cruise

Episode synopsis

Tamron’s mind, body, and soul over-Hall week continues with a look at how the “Meatless Monday” trend is now a staple at fast food restaurants. But how healthy are these new menu options? Plus: he got Beyoncé to go vegan – nationally renowned exercise physiologist Marco Borges shows the TamFam a simple switch to losing weight. And: inspirational fit-over-50 success stories, along with fitness guru Jorge Cruise.

About Tamron Hall

Former news host and journalist Tamron Hall discusses all things topical and engages those she interviews in thorough meaningful and entertaining conversations.

More episodes from Season 1

• E1Singer Fantasia and Turning Pain Into Inspiration
• E2Actress Tracee Ellis-Ross Talks Hair
• E3A Grandmother Gives Birth to Her Own Grandchild
• E4Fashion Star Christian Siriano and DNA Secrets
• E5TV Icon Susan Lucci
• E6Kenya Moore, Gretchen Rossi & More IVF Journeys
• E7Millennial Nuns
• E8The Rise of Revenge Porn
• E9Gretchen Carlson & Mary Wilson
• E10Catherine Oxenburg, Mark-Paul Gosselaar & Tika Sumpter
• E11Underage Marriage; Emmys Recap
• E12A Real Life 50 First Dates