Jamie's Meat-Free Meals — Season 1, Episode 7: Onion Tart, Pumpkin Rice & Butter Bean Stew

Episode synopsis

Jamie makes a simple but showstopping sticky onion tart; a creamy coconut pumpkin rice, with a spicy butter bean stew; and turbo-charged aubergines with epic Indian spices

About Jamie's Meat-Free Meals

Jamie Oliver goes on a mission to change the way people think about vegetables, demonstrating a collection of vibrant, hearty and healthy vegetarian dishes that everyone can add to their kitchen.

More episodes from Season 1

• E1Cottage Pie & Bonkers Chip Butty
• E2Scruffy Lasagna & Bigged-Up Broccoli
• E3Bean Burger, Charred Salad, Spicy Curry
• E4Veggie Pad Thai & Cauliflower Cheese Pizza Pie
• E5Asparagus, Sweet Leek Carbonara, Roasted Cauliflower
• E6Kick-Ass Chilli & Pasties
• E8Tomato Risotto, Spinach Pancakes, Summer Veg Blanket Pie