The Goop Lab — Season 1, Episode 2: Cold Comfort
Documentary, Talk • 36 min • 1 season, 6 episodes • ★ 2.9/10
Episode synopsis
Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof’s breathing techniques, do “snowga” and leap into a freezing Lake Tahoe.
About The Goop Lab
Leading with curiosity and keeping it real, Gwyneth Paltrow and her goop team look at psychedelics, energy work and other challenging wellness topics.