About this season
Hugh Fearnley-Whittingstall and Steph McGovern reveal the easy life fixes we can all use to dramatically improve our diet, fitness and mental well-being.
Episodes (3)
1
E1
1. Episode 1
Aired 22 January 2020 • 58 min
Hugh and Steph challenge one GP surgery to tackle their compulsive snacking while taking on their own health concerns - from Hugh's stress to Steph's dodgy tummy.
2
E2
2. Episode 2
Aired 29 January 2020 • 58 min
Hugh and Steph challenge staff at a garden centre in the Wirral to test out easy solutions for their aches and pains.
3
E3
3. Episode 3
Aired 5 February 2020 • 58 min
Hugh Fearnley-Whittingstall and Steph McGovern help the Humberside Police to combat their sedentary behaviour, and they also meet a family struggling with body confidence and test the power of CBD.