Namaste Yoga — Season 1, Episode 10: Revolved Triangle Sequence

Episode synopsis

This challenging sequence requires concentration, physical strength and balance. Revolved Triangle is a great practice to test the balance points of your unique constitution and explore all the angles of the body.

About Namaste Yoga

An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.

More episodes from Season 1

• E1Exalted Warrior
• E2Sun-Moon Sequence
• E3Firebird Sequence
• E4Gate Opening Sequence
• E5Dancing Sun Sequence
• E6Half Moon Sequence
• E7Earth Series
• E8Lotus Link Sequence
• E9Water Light Sequence
• E11Head to Knee Sequence
• E12Crane Series
• E13Riding the Wind Sequence