About this season
Series of nude yoga videos.
Episodes (89)
1. Intermediate with Daniella
Aired 9 January 2020 • 18 min
2. Advanced with Seanna
Aired 10 January 2020 • 18 min
Seanna does an advanced yoga workout.
3. Expert with Kat
Aired 10 January 2020 • 16 min
4. Beginner with Chloe
Aired 10 January 2020 • 16 min
5. All Levels with Crystal
Aired 15 April 2020 • 20 min
6. Guided Meditation with Crystal
Aired 29 April 2020 • 6 min
7. Yin Yoga with Kara
Aired 1 May 2020 • 23 min
8. Nadi Shodhana Meditation with Kara
Aired 14 May 2020 • 6 min
9. Yinyasa with Crystal
Aired 16 May 2020 • 23 min
10. Power Vinyasa with Anna
Aired 25 July 2020 • 17 min
11. Gentle Yoga with Lucie
Aired 1 August 2020 • 20 min
12. Yoga for Anxiety with Scarlet
Aired 11 August 2020 • 27 min
13. Hatha Yoga with Yasmin
Aired 20 August 2020 • 12 min
14. Breath-Centered Meditation with Lucie
Aired 24 August 2020 • 5 min
15. Deep Relaxation Meditation with Yasmin
Aired 11 September 2020 • 6 min
16. Chakra Meditation with Anna
Aired 27 September 2020 • 7 min
17. Advanced Spinal Flow with Chloe
Aired 30 November 2020 • 20 min
18. Core Sculpt Flow with Nikelola
Aired 12 December 2020 • 28 min
19. Hot & Sweaty Power Yoga with Nikki
Aired 27 December 2025 • 21 min
20. Morning Yoga Flow with Melinda
Aired 10 January 2021 • 28 min
21. Lotus Heart Meditation with Chloe
Aired 16 January 2021 • 5 min
22. Yoga for Mobility with Nikki
Aired 31 January 2021 • 22 min
23. Yoga to Unwind with Chloe
Aired 14 February 2021 • 25 min
24. Heart Expanding Meditation with Nikki
Aired 20 February 2021 • 5 min
25. Advanced Backbend Flow with Nikelola
Aired 28 February 2021 • 20 min
26. Yoga for Beginners with Melinda
Aired 14 March 2021 • 26 min
27. Yoga Stretches for Splits with Carolina
Aired 28 March 2021 • 20 min
28. Basic Beginner Flow with Chloe
Aired 11 April 2021 • 20 min
29. Yoga Stretches for Flexibility with Nigora
Aired 25 April 2021 • 20 min
30. Core Strengthening Flow with Crystal
Aired 28 April 2021 • 17 min
31. Breath-Focused Yoga Flow with Lareina
Aired 17 March 2021 • 20 min
32. Booty-Building Yoga with Mel
Aired 6 June 2021 • 20 min
33. Core Strengthening Planks with Chloe
Aired 18 June 2021 • 15 min
34. Preparing for Headstand with Crystal
Aired 25 June 2021 • 7 min
35. Stretches for Wrist Care with Nigora
Aired 29 June 2021 • 10 min
36. Breathe Into Backbends with Mel
Aired 1 July 2021 • 20 min
37. Side Body Stretches with Carolina
Aired 5 July 2021 • 15 min
38. Flow Into Balance with Crystal
Aired 7 August 2021 • 18 min
39. Yoga Stretches for Athletes with Lareina
Aired 14 August 2021 • 16 min
40. Sun Salutation Flow with Mel
Aired 9 August 2021 • 10 min
41. Neck & Shoulder Yoga Stretches with Nigora
Aired 5 September 2021 • 13 min
42. Yoga for Toned Back Muscles with Chloe
Aired 11 September 2021 • 12 min
43. Bedtime Yoga for Better Sleep with Obiani
Aired 19 September 2021 • 26 min
44. Energizing Morning Yoga Flow with Brett
Aired 26 September 2021 • 16 min
45. Vinyasa Flow with Alyssa
Aired 3 October 2021 • 37 min
46. HIIT Core Yoga Flow with Shannon
Aired 10 October 2021 • 19 min
47. Seated Gentle Chair Yoga with Meagan
Aired 16 October 2021 • 22 min
48. Standing Gentle Chair Yoga with Meagan
Aired 24 October 2021 • 21 min
49. Yoga for Flexible Hips & Legs with Maury
Aired 30 October 2021 • 22 min
50. Yin Yoga for Hip Release with Caitlyn
Aired 5 November 2021 • 30 min
51. Ashtanga Primary Series: Standing Sequence with Steph
Aired 14 November 2021 • 43 min
52. Core & Side Body Flow with Mel
Aired 19 November 2021 • 25 min
53. Yoga for Better Posture with Alyssa
Aired 28 November 2021 • 12 min
54. Yoga for Better Balance with Obiani
Aired 4 December 2021 • 32 min
55. Restorative Seated Yoga Stretches with Mel & Shannon
Aired 11 December 2021 • 20 min
56. Ashtanga Primary Series: Modified Seated Sequence with Steph
Aired 19 December 2021 • 34 min
57. Hatha Yoga for Stress Relief with Maury
Aired 24 December 2021 • 26 min
58. HIIT Lower Body Yoga Sculpt with Brett
Aired 2 January 2022 • 30 min
59. 5-Minute Breathing Meditation with Caitlyn
Aired 4 January 2022 • 5 min
60. Front Body Flow with Shannon
Aired 8 January 2022 • 24 min
61. Morning Wake-Up Yoga with Meagan
Aired 16 January 2022 • 24 min
62. Ashtanga Primary Series: Finishing Sequence with Steph
Aired 27 January 2022 • 16 min
63. Yoga for Lower Back Pain with Brett
Aired 5 February 2022 • 19 min
64. Seated Restorative Yoga Flow with Alyssa
Aired 10 February 2022 • 16 min
65. Vinyasa for Strong Arms with Yasmin
Aired 20 February 2022 • 27 min
66. Floor Yoga for Beginners with Adelina
Aired 27 February 2022 • 32 min
67. HIIT Yoga Sculpt with Mel
Aired 5 March 2022 • 34 min
68. Relaxing Into Sleep Meditation with Maury
Aired 13 March 2022 • 6 min
69. Roll Away Lower Back Pain with Annelisa
Aired 19 March 2022 • 15 min
70. Pilates for Beginners with CC
Aired 27 March 2022 • 18 min
71. Yoga for Tight Hips with Alisa
Aired 3 April 2022 • 32 min
72. Gentle Backbend Flow with Madeline
Aired 9 April 2022 • 14 min
90. Restorative Yoga with Alisa
Aired 4 June 2022 • 11 min
112. Yoga for Runners with Dakota
Aired 29 October 2022 • 16 min
119. Quick Standing Yoga Flow with Bella
Aired 16 December 2022 • 9 min
144. Cardio Core Workout with Eila
Aired 27 May 2023 • 10 min
156. Partner Yoga for Better Balance with Bella & Eila
Aired 17 August 2023 • 16 min
162. Full Body Weights Workout with Eila
Aired 29 September 2023 • 11 min
163. Yin Yoga for Better Posture with Bella
Aired 7 October 2023 • 20 min
181. Tantra Partner Yoga Flow with Hannah Jo & Mason
Aired 4 February 2024 • 15 min
184. Somatic Yoga for Emotional Release with Star
Aired 2 March 2024 • 23 min
186. Leg & Booty Resistance Band Workout with Eila
Aired 15 March 2024 • 17 min
206. Yoga for Boosting Libido with Shar
Aired 4 August 2025 • 24 min
235. Easy Partner Yoga with Chloe Amour & Pasquale
Aired 4 February 2025 • 11 min
241. Hatha Yoga for Vitality with Michelle
Aired 22 March 2025 • 10 min
255. Yoga for Skiers with Daniel
Aired 19 April 2025 • 20 min
This moderate-level practice is designed to help you build strength, improve flexibility, and enhance mobility to support your skiing performance and recovery. Through mindful breathing and targeted movements, we will activate key muscle groups to increase range of motion and cultivate balance for greater control. Whether you’re an active skier or just looking to enhance your mobility and balance, this flow will help to prevent injuries and aid in recovery, both on and off the slopes.
261. Chakra Series | 4. Heart Chakra Flow with Lesley
Aired 2 August 2025 • 20 min
266. Lower Body Mobility Flow with Naomi
Aired 9 September 2025 • 29 min
289. Gentle Restorative Yoga with Daniel
Aired 2 November 2025 • 32 min
This deeply relaxing session utilises props like bolsters or pillows to fully support your body in gentle postures, allowing for profound rest and release of tension. Perfectly suited for all levels, including beginners or anyone seeking deep ease. Prepare to unwind completely as we nurture the body and quiet the mind through comfortable, supported stillness.