
About this season
Three single cooks must make a meal for a blind date, but only one of them will impress enough to get a second date. Which chef will make someone hungry for more?
Episodes (26)

1. Jake from Lancashire
Aired 14 December 2022 • 46 min
Jake from Lancashire is going to be given five menus, each put together by a potential blind date.
2. Armineh
Aired 19 December 2022 • 46 min
Aesthetic pharmacist Armineh is going to be given five menus, each put together by a potential blind date.
3. Philip
Aired 20 December 2022 • 46 min
Philip, an area manager in digital dentistry, is going to be given five menus, each put together by a potential blind date.
4. Kia from Crewe
Aired 21 December 2022 • 46 min
Kia from Crewe is going to be given five menus, each put together by a potential blind date.
5. Junaid
Aired 22 December 2022 • 46 min
Personal trainer Junaid is going to be given five menus, each put together by a potential blind date.
6. Nelly
Aired 23 December 2022 • 46 min
Chef Nelly is going to be given five menus, each put together by a potential blind date.
7. Seren from Birmingham
Aired 18 January 2023 • 46 min
Seren from Birmingham is going to be given five menus, each put together by a potential blind date.
8. Josh from Manchester
Aired 25 January 2023 • 46 min
Josh from Manchester is going to be given five menus, each put together by a potential blind date.
9. Rehema
Aired 1 February 2023 • 46 min
Model and pageant queen Rehema is going to be given five menus, each put together by a potential blind date.
10. Josh from Nottingham
Aired 8 February 2023 • 46 min
Josh from Nottingham is going to be given five menus, each put together by a potential blind date.
11. Nikitta from Cardiff
Aired 15 February 2023 • 46 min
Nikitta from Cardiff is going to be given five menus, each put together by a potential blind date.
12. Anton
Aired 22 February 2023 • 46 min
PE teacher Anton is going to be given five menus, each of which has been put together by a potential blind date.
13. Robbie
Aired 1 March 2023 • 46 min
Musician Robbie is going to be given five menus, each of which has been put together by a potential blind date.
14. Emily
Aired 8 March 2023 • 46 min
Marketing administrator Emily is going to be given five menus, each of which has been put together by a potential blind date.
15. Alex from Birmingham
Aired 15 March 2023 • 46 min
Alex from Birmingham is going to be given five menus, each of which has been put together by a potential blind date.
16. Rose
Aired 22 March 2023 • 46 min
Business Management student Rose is going to be given five menus, each of which has been put together by a potential blind date
17. Ryan from Bournemouth
Aired 29 March 2023 • 46 min
Ryan from Bournemouth is going to be given five menus, each of which has been put together by a potential blind date.
18. Nina
Aired 5 April 2023 • 46 min
Personal assistant Nina is going to be given five menus, each of which has been put together by a potential blind date
19. James from Wilmslow
Aired 12 April 2023 • 46 min
James from Wilmslow is going to be given five menus, each of which has been put together by a potential blind date
20. Marnie
Aired 19 April 2023 • 46 min
Corporate paralegal Marnie is going to be given five menus, each of which has been put together by a potential blind date
21. Chris
Aired 26 April 2023 • 46 min
Personal trainer Chris is going to be given five menus, each of which has been put together by a potential blind date.
22. Lucie
Aired 3 May 2023 • 46 min
Fashion sales representative Lucie is going to be given five menus, each of which has been put together by a potential blind date
23. Celebrity Special: Saffron Lempriere
Aired 14 May 2023 • 46 min
Reality TV star Saffron Lempriere is given five menus, each of which has been put together by a potential blind date
24. Celebrity Special: Callum Izzard
Aired 21 May 2023 • 46 min
Reality TV star and businessman Callum Izzard is given five menus, each of which has been put together by a potential blind date.
25. Celebrity Special : Chelsee Healey
Aired 28 May 2023 • 46 min
Actress Chelsee Healey is going to be given five menus, each of which has been put together by a potential blind date.
26. Celebrity Special: Jack Keating
Aired 4 June 2023 • 46 min
Reality TV star Jack Keating is given five menus, each of which has been put together by a potential blind date.